Sentences with phrase «part of a fitness routine»

While yoga is a valuable part of any fitness routine, it probably won't help you lose much weight.
Are chest exercises part of your fitness routine?
Supplements are a big part of my fitness routine.
Stretching exercises can be used as part of a fitness routine or performed independently.
These leg exercises work all your lower body muscles at the same time, and should be a part of any fitness routine.
The diet is the most important part of any fitness routine but nowadays due to busy schedules we do not get time to eat proper meals.
Like I mentioned above, I have owned a Max Trainer for almost a year now, and it has become a constant part of my fitness routine.
Have you ever taken pre-workout or any other supplements as part of your fitness routine?

Not exact matches

I'm curious about the sweet potato and chia seed pudding... I'm going to have to try that as part of my daily health and fitness routine.
Make financial «fitness» a part of your regular routine.
It's part of a four - move routine from fitness expert Kristin McGee that can help perk up a flat butt.
Core exercises should be a significant part of your fitness workout routine.
Fellow fitness fanatics are invited for guest posts on everything from their tips to stay fit as a single mom to how to make full - body workouts a part of your regular routine.
Protein is a macronutrient which is essential to building muscle mass and it does form part of a healthy diet and fitness routine, not just something for «meat heads» or those wanting to become body builders.
They've been part of our core - strengthening and tummy - toning fitness routine at one point or...
«No Sweat» focuses on the mental part of exercise, teaching you how to find pleasure in a fitness routine and change the way you think about exercise.
Push - ups and push - up variations are a HUGE part of Nerd Fitness and things that we encourage you to have in your routine.
Good strength is one of the most important parts of being a fit person who is «in - shape» and this kind of training should be incorporated into your exercise and fitness routine if you want to enjoy the best possible benefits of exercise to your body and mind.
Strength training is an important part of any fitness and exercise routine if you want to gain results quickly and effectively.
or «I have a subscription to a bunch of bodybuilding / fitness magazines and every routine the pros or trainers ever recommend is always in the form of a body part split similar to what you just mentioned.»
When included as part of a well - rounded fitness routine, regular flexibility training, which includes dynamic stretching, can help enhance agility, power, speed and muscular strength.
Both fitness and nutrition are a part of my daily routine because I find that they give me a lot of energy.
Balance exercises are often neglected in fitness routines, but having good balance is an important part of overall joint health and injury prevention.
Looking for a reliable method of weight loss is one of the main reasons many people take up weightlifting as part of their health and fitness routine.
The general fitness population is using more sports nutrition products as part of their healthy routines and demanding cleaner, more familiar ingredients and labels.
Which is ludicrous, since I'd consider rest to be one of the most important parts of any health / fitness routine you choose to pursue.
Core fitness is an important part of my own fitness routine.
It's time to make spiritual fitness a part of your health routine.
Working out and fitness has (very) slowly become a part of my regular routine and life!
I have ran 2 - 3 miles 3 - 5 days a week for the past 15 years for weigh maintenance and it's been a great way to maintain my fitness and is just part of the routine Dresses & Denim
Fitness and the «body beautiful» image is a growing trend down under, snorkel diving and fitness classes are all part of the routine in «the lucky country&Fitness and the «body beautiful» image is a growing trend down under, snorkel diving and fitness classes are all part of the routine in «the lucky country&fitness classes are all part of the routine in «the lucky country».
Dog fitness routines should include daily walks — they are very beneficial and an essential part of having a dog.
If you've read up on increasing your fitness level, you know that cardio is an important part of any workout routine.
A mobile app that provides nutrition services to millions of people by allowing them to track their exercise routines, diet and calorie intake, MyFitnessPal became a part of Under Armour's connected fitness division, expanding the company's athletic apparel and raised 1.8 % of the mother company's $ 5 billion annual revenue last year.
Just like smartphones, smartwatches and fitness bands are gradually becoming integral part of our daily routine life, as we enter into a more technological era, the...
Find more inspiration everyday with the accurate count of the steps, with the step pedometer, the ZEB - FIT 100 tracks your steps, distance, calories burned, active minutes and also hourly activities making fitness a daily part of your routine.
The integrated fitness coach that's part of the package can also guide you through workouts step by step and offers advice on how to maximize the efficiency of your routines, thus making the Fitbit Ionic one of the most intelligent fitness trackers on the market.
• Deep insight into conducting service appointments with members including body fat analysis and nutritional counseling • Solid track record of developing and implementing individually designed exercise programs for members, based on their personal fitness goals • Demonstrated expertise in providing advice to members targeted at meeting their fitness aims • Proficient in continually monitoring members to ensure that they use proper form when exercising • Adept at generating, maintaining and demonstrating a friendly, enthusiastic and positive environment for members • Effectively able to teach and train members in the use of equipment by providing them with demonstrations and education on safety • Competent at devising alternative exercise programs for members requiring changes in routines • Skilled in setting realistic short - term and long - term goals for each individual member and helping them achieve them efficiently • Highly experienced in providing advice on health, nutrition and lifestyle changes to assist members in reaching their fitness goals • Unmatched ability to execute fitness assessment testing based on various components of exercise program designs • Competent at implementing facility rules for decorum and safety with special emphasis on following written policies • Highly skilled in maintaining a positive team environment within the club by encouraging members to take part in group activities
Make it a part of your corporate culture and your employees will take this into their private fitness routines.
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