Sentences with phrase «part of a healthy weight»

Losing excess weight and keeping it off is not as easy as simply popping the right pill, but medications can be a part of a healthy weight - loss diet, says an internationally recognized medical weight - loss specialist.

Snack on this healthy berries: Though not directly associated with weight loss, they can be a part of the healthy weight loss meal plan.

Exercise is an important part of healthy weight loss because it helps to burn excess calories and produce muscles that cause your body to use more calories.

Low carb vegetables, especially leafy green vegetables, are part of a healthy weight loss diet.

Low fat yoghurt is marketed as part of a healthy weight loss plan when the opposite is true.

Additional information and links to state resources are offered by the Florida Department of Health as part of its Healthiest Weight campaign.

Not exact matches

If eating healthier and losing weight was part of your New Year's resolutions, then you'll love this recipe even more.

Keeping your gut healthy is a vital part of health and weight loss, because without a healthy gut it is impossible to properly absorb the nutrients and building blocks your body needs to heal itself.

Enjoying 3 servings of low fat or fat - free milk, cheese or yogurt each day is part of a nutrient - rich balanced diet and may help maintain a healthy weight.

Meat & Livestock Australia (MLA) supports consumption of 455g / week cooked red meat consistent with the Australian Dietary Guidelines in 100 to 200g (raw weight) portion sizes, 3 to 4 times a week and as part of a healthy, balanced meal.

An important part of maintaining a healthy weight, along with exercise, keeping stress levels under control, and all - over healthy eating, is stimulating your metabolism.

You can do yourself a favor and take part in keep fit activities to bring about weight loss sooner, and despite your craving for comfort food when you have been up half the night with your baby's crying, you could reach for the healthy option instead of a sugary treat.

It is important for a mother to ensure that the baby carrier they purchase has an even distribution of the baby's weight on the shoulder and the waist part since not only is it comfortable but it is also healthy for the mother.

Once I accepted it as a normal, healthy, and beneficial part of our lives, it felt like a weight had been lifted.

In 2009, The American Institute for Cancer Research (a member of the International Agency for Research on Cancer, a part of the World Health Organization) released the largest review of research into lifestyle and breast cancer ever conducted, which reinforced previous findings that women can reduce their risk by maintaining a healthy weight, being physically active, drinking less alcohol, and breastfeeding their children.

I truly believe that part of being a good mom means taking care of me, and slowly getting back to my healthy and comfortable weight is part of that.

Spit up is a normal part of babyhood, and as long as a baby is healthy, happy, and consistently gaining weight, there's usually nothing to worry about.

Mr Balls continued: «Children need places which allow them to meet their friends and have fun - being able to burn off their energy in unstructured play is an important part of maintaining a healthy weight and life.

«In weighing the evidence, we can now say with some confidence that pasta does not have an adverse effect on body weight outcomes when it is consumed as part of a healthy dietary pattern,» said Dr. Sievenpiper.

«Decades of clinical research shows that low - calorie sweeteners have been found to aid weight - control when part of an overall healthy diet, and assist with diabetes management,» says Gavin Partington of the British Soft Drinks Association.

«We often think of hearing loss as an inevitable part of the aging process, but these findings provide evidence that potentially modifiable risk factors, such as maintaining a healthy weight and staying physically active, may help in the prevention of hearing loss or delay its progression,» said Sharon Curhan, MD, ScM, lead author of the paper and a researcher in the Channing Division of Network Medicine at BWH.

The healthy - weight children did not take part in the FBT program but were tested at the beginning and end of the study along with the participants who had obesity.

Healthy lean, overweight, and obese subjects were admitted to the Clinical Research Center at Columbia Presbyterian Medical Center (New York, New York, USA) as part of a longitudinal study of the metabolic effects of weight perturbation.

«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.

Weight management is an important part of your child's health, and taking steps to help your child manage his or her weight is an important part of providing them the tools they'll need for healthy behaviors throughout theirWeight management is an important part of your child's health, and taking steps to help your child manage his or her weight is an important part of providing them the tools they'll need for healthy behaviors throughout theirweight is an important part of providing them the tools they'll need for healthy behaviors throughout their life.

Instead, eating more of the right foods, choosing nutritious combinations, and properly scheduling meals and snacks to increase metabolism should be part of a healthy, balanced, and successful weight - loss plan.

Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more.

Most sleep apnea patients carry at least a few extra pounds, and doctors stress diet and exercise as part of their treatment, but getting back to a healthy weight can be difficult.

The worst part is that the ones that are marketed as being the «healthiest» option because they are fat - free or «weight loss friendly: are often loaded with more sugar than some of the others to make up for the lost flavor when the fat is stripped from the product.

We all know that a healthy diet is a vital part of losing weight and getting fit and there's no getting around that, but at Planet Fitness gyms people are discouraged from trying to implement the most reliable diet strategies for fat loss.

A lot of being healthy before pregnancy is prevention, and a healthy weight is part of prevention,» she said.

But medication is only part of the solution: To keep cholesterol under control, maintaining a healthy weight and diet is just as important as taking a daily pill.

They are the perfect balanced food for a vegan or paleo diet and can be a healthy part of a weight - loss diet.

Bagels don't present the image of the ultimate health food, but they can be a part of your diet, whether you're aiming to lose weight, gain weight, or simply maintain and be healthy.

And don't forget: Truly healthy and tasty snacks do exist as part of a balanced diet for weight loss or management.

As appealing as it may sound, exercise is a huge part of a healthy lifestyle, and a great tool to help you maintain your weight.

And on the other part of the weight spectrum, it's entirely possible for someone who could be labeled as «overweight» or having a high body mass index to train consistently, consume lots of clean foods, like lean meats, fruits or vegetables and generally follow healthy lifestyle habits.

Research has proven that pistachios can be a part of a healthy diet even for people trying to manage or lose weight, allaying any concerns whether pistachios are fattening.

That is what ~ 50 lbs of fat loss looks like, and a significant part of my overall weight loss strategy that facilitated this transformation was drinking healthy low calorie (quasi) meal replacement smoothies on essentially a daily basis.

While weight loss is certainly an important goal for many, some healthy fats and oils in your diet are also an important part of maintaining your health.

However, science has proven that fats are healthy and can be part of a well - rounded weight loss diet plan.

As long as your doctor says that it's safe and healthy for you to exercise, RUSHFIT is a great part of your lifestyle if you want to lose weight and build muscle.

While the 80/20 rule can make healthy eating a permanent part of your lifestyle, it won't necessarily help you lose weight.

«Breakfast is generally considered part of a healthy lifestyle and has been related to lower body weight,» wrote LeCheminant.

While the gingerol in ginger has been shown to aid in weight loss, this root may be more effective in combination with other herbs and as a part of a healthy meal plan.

If healthy weight loss is your goal this vitamin should be part of any formulation you are considering.

I have about 60 pounds still to lose to be at my ideal weight with a healthy BMI, but: sticking with this diet, esp the intelligent Phase II part of it, along with regular exercise, and losing a modest 1.5 pounds per week... I'll get there by the end of the year!

In Part II we showed that management for gout should focus on healthy weight loss and reduction of cardiovascular risk factors as identified by metabolic syndrome.

Healthy eating, workouts, and sleep are and should be part of healthy living and better weight manaHealthy eating, workouts, and sleep are and should be part of healthy living and better weight manahealthy living and better weight management.

But dark chocolate is healthy enough that it can be part of your weight loss plan which might make it easier and aid in helping you stick to your healthy eating plan.