Sentences with phrase «part of any fat loss program»
A weight training program is an integral part of any fat loss program.
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Exercise should always be a part of any fat loss program — but vigorously exercising a specific body part will not have any influence on local fat in that area.
The hardest part of any fat loss program is the dieting — restricting calories leaves you in a constant state of hunger.
The men don't usually have a problem with the weight training, but I still hear women say they don't want to lift weights as part of their fat loss programs.
Not exact matches
Physical activity should be part of a comprehensive weight loss therapy and weight control program because it (1) modestly contributes to weight loss in overweight and obese adults, (2) may decrease abdominal fat, (3) increases cardiorespiratory fitness, and (4) may help with maintenance of weight loss.
In parts 1 through 4, we took a look at some of the most common reasons that a fat - loss program would not be providing you the results you were expecting — namely, that either:
A number of diets such as The Fat Flush Plan by Ann Louise Gittleman, The Rosedale Dietby Ron Rosedale, M.D., and The Perricone Prescription by Nicholas Perricone, M.D. advise their followers to quit caffeine as a part of their weight loss program.