Sentences with phrase «part of every yoga session»

They found that while most parts of a yoga session qualified as low - intensity exercise, sun salutations and certain standing balance poses — including warrior III and dancer's pose — could count as moderate - to vigorous - intensity exercise.

Not exact matches

They were split into several groups, some of which took part in a yoga session a week for eight weeks, while the others just had normal pre-natal treatment.

The partner yoga class will be part of the group educational sessions, which will address envisioning greater intimacy, becoming open and vulnerable, finding life and relationship balance, exploring healthier possibilities, connecting mind and body, and gaining and keeping momentum.

There are three huge parts to filling a private yoga session — informing the public about the advantages of individualized yoga, getting the students through the door and getting them to continually return.

Although at 6:00 each morning we did an optional asana practice, and each afternoon I critiqued practice teaching of asanas, the 9:00 to noon morning sessions were for the most part presentations and discussions of yoga philosophy, not asana techniques.

Then subjects either completed a yoga session or took part in one of two control experiments, which involved walking on a treadmill, or watching a video.

Our local YMCA had me teach a series of family yoga classes as part of a «family fitness» program, and I have done family sessions in Head Start programs and for preschool Family Fun days.

«To me, the most valuable parts of the training were practice teaching sessions and yoga philosophy lectures.

Brazilian native Juliano Porto, a visiting scholar, said she attended the session in part because of her interest in yoga and was happy to learn that such mindfulness practices have a presence on the HGSE campus.

Climb Mount Masada at first light, in order to be atop the fortress for the most beautiful part of the sunrise, which you'll enjoy with a yoga session in front of one of the world's most beautiful sunrise views.

Alongside the amazing waves in Arugam Bay you'll also enjoy sunrise yoga sessions, explore the Yala National Park and some local excursions — allowing you to see a little more of what makes this part of Sri Lanka so special.

Alongside the amazing waves you'll also enjoy sunrise yoga sessions and a tea plantation tour — allowing you to see a little more of what makes this part of Sri Lanka so special.

Andalucian Yoga and Walking Breaks Whether you already practice yoga or would love to try it, you will get the benefit of the daily yoga sessions and enjoy stunning walks in a relaxed and friendly group, in a beautiful part of Andalucía, SpYoga and Walking Breaks Whether you already practice yoga or would love to try it, you will get the benefit of the daily yoga sessions and enjoy stunning walks in a relaxed and friendly group, in a beautiful part of Andalucía, Spyoga or would love to try it, you will get the benefit of the daily yoga sessions and enjoy stunning walks in a relaxed and friendly group, in a beautiful part of Andalucía, Spyoga sessions and enjoy stunning walks in a relaxed and friendly group, in a beautiful part of Andalucía, Spain.

We give our «gappies» 2 yoga sessions a week as part of the course as it is a fabulous way to wind down, but also build up core strength, one of the most important factors in helping your balance, fitness and general surfing ability.

The morning practice we offer as part of our Surf and Yoga Package will energize you and prepare your body for the day of surf ahead, while the optional extra of a sunset session will relax and relieve your muscles after an active day at the beach.

Individuals will set their own pace during sessions, and explore gentle, supportive movements and breathing exercises, using yoga as part of the healing process.