Sentences with phrase «part of the kale»

My only change for next time is to make sure I use only the leafy part of the kale.

We have yet to see research on kale's omega - 3 content and inflammation, but we would expect this kind of research to show the omega - 3s in kale to be an important part of kale's anti-inflammatory benefits.

Meanwhile, cut the leafy part of the kale away from the stem, then coarsely chop into bite - sized pieces.

I use equal amounts of BS and kale, sometimes I sub mustard greens for part of the kale and it gives the salad an extra tang.

Remove the toughest parts of the kale stems (save them for a green smoothie, green juice, or add them to a stir - fry!)

The part of this kale Caesar salad that takes the most time is making the dressing, and that's only because it calls for a bulb of roasted garlic.

Not exact matches

McDonald's first - quarter same - store sales rose 5.4 %, propelled by interest in all - day breakfast, the company's new» McPick 2» value menu that launched earlier this year and new products such as kale bowls and yogurt smoothies being tested in various parts of the country.

To me, cupcakes and kale are not enemies but part of a balance sheet of good, inventive, creative food and that elusive thing called balance.

The best part is that making one these wellness lattes is easier than you may think — all you need is to scoop, stir and let the nutrient - dense combination of wheat grass, kale, moringa and spirulina in our Organic Supergreens Powder go to work.

(I use a soup pot to keep the kale from flying around the kitchen during the «tossing» part of the next step.)

Step 4: Cut out the hardest parts of stem of kale leaves and was thoroughly.

Cut the tough rib off the back of the kale leaf by holding the leaf on its side, holding the two halves of the curly part together and slice the rib off the length of the leaf.

She give us an extensive diet plan for identifying Candida, eliminating it from your body by «rebalancing» your body sour cream and onion kale chips, spreads — chocolate bean butter, sweets of course and then how to maintain «candida - free» «Candida yeast is a normal part of a healthy digestive tract.

Ok, ok, I too am a hippie (I live in part of Boston where it's the law) so I always threw in a bit of chopped steamed kale.

* Baked Tofu Trio: 1) slathered in BBQ sauce + baked beans + sauteed kale / greens / broccoli or 2) TJ's teriyaki sauce + rice / quinoa + roasted broccoli * Easy Fish: Dip fish in 1) a mix of equal parts lemon juice + honey + mustard then 2) panko or bread crumbs + thyme + s & p. Bake at 400 till done.

I think one of my favorite parts of the book is the Introduction, where she breaks all - things - kale down for you.

Part two of my #bounceballrecipe series continues with the most delicious kale smoothie, ever.

If you're not sure how to de-stem and slice kale then you can check out my post on how to de-stem and thinly slice kale, or you can watch the beginning part of my lacinato kale salad video for instructions as well.

This kale was part of my Delvin Farm CSA that I picked up two weeks earlier.

Next time, I'm going to use romaine and a few kale leaves for part of the spinach, so I guess I'll have V9 juice then.

The only time - consuming part of cooking kale is removing the ribs, which isn't even necessary when it's very young and tender.

I don't think I ever tasted lightly steamed kale until I moved to this part of the country.

Rinse and chop the bunch of kale into bite size pieces, only discarding the thickest part of the stems.

3) Put chopped kale in a bowl (don't use the hard parts of the stem) and pour the peanut sauce over the top.

You judge how much you want on their but I like a lot of sauce... Most important part: MASSAGE your kale with the sauce on it for 1 minute.

Extra Virgin Olive Oil 3 medium leeks, white and light green parts only 3 1/2 cups potatoes, peeled + chopped Sea salt + pepper 6 cups low sodium organic vegetable stock, or homemade 1 bunch curly kale, about 6 stalks 2 handfuls each fresh flat leaf parsley + chervil Zest + juice of one organic lemon

The best part is that they are so delicious, as you can pack lots of green goodness in there without realising like you're having kale for breakfast, as it's all masked by the lovely fruits.

Canola oil comes from a specifically bred variety of rapeseed, which is part of the mustard family along with kale, cabbage, and Brussels sprouts.

We are past baby food puree but last fall we mixed a little bit of cooked kale (chopped really fine in the cuisinart) in with pumpkin... maybe 1 part kale to 3 parts or more pumpkin.

She's already talking about serving those scary black beans in an entree next year, making grass - fed beef a regular part of the menu and — don't tell the kids — tucking local kale into the lasagna.

However, vitamin - rich foods like spinach, kale, dark leafy greens and squash are still a very important part of your diet.

(Today — he's 10.5 months — he ate a huge apple, half a whole - grain English muffin, turkey burger, lots of soup with barley and carrots and peas and kale, and part of a baguette.)

Well, the interesting part is that it's SUPER rare for me to cook at all — so I imagine Andy cooking one of his favorite meals like cheese and potato pie, baked beans, and a salad with kale and sunflower shoots.

Endeavor to eat more cellulose fibers, present in the tough parts of veggies and fruit (think of broccoli stalks, the bottom of asparagus, kale stems, and orange pulp).

Part of the bitter green family with a slew of health benefits, though it's not as mainstream as kale or collards, we find it to be just as versatile.

I often include kale as part of a daily green drink (see recipe below) to help clean out your body's master filter, your liver, and help all your body's hormones to reset.

That makes magnesium an important part of your diet — you can get it from dark leafy greens like spinach, collard greens and kale, some fish including salmon, halibut and tuna, nuts and seeds, soybeans, avocados, bananas and even dark chocolate.

Day in the Life Thanks in large part to the discipline of my wife, I typically start each weekday with a green smoothie: banana, pear, pineapple or mango and spinach, kale, chard, or parsley with some occasional ginger.

Don't skip the part about massaging your kale — it only takes two minutes and really does make a difference in the texture of the salad.

Cooked kale and ricotta ravioli (ricotta cheese [whey, skim milk, vinegar, xanthin gum], water, whole wheat flour, durum semolina, kale [kale, sunflower oil], eggs, dehydrated potatoes, salt, black pepper, garlic, nutmeg), tomatoes (tomatoes, sea salt, citric acid), mozzarella cheese (part skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme), water, sunflower oil, butternut squash, kale, contains less than 2 % of basil, garlic puree (garlic, water), organic black pepper, parsley, red wine vinegar, rice starch, xanthan gum.

This veggie is part of the cruciferous family along with other super foods including broccoli, cauliflower, and kale (their cancer - fighting benefits are «super» indeed).

It's part of the brassica family of vegetables like Brussels sprouts, kale, cauliflower and cabbage (the other round, kind), but it's got a much more mild flavor; kinda like celery.

They are part of the cruciferous vegetable family, which includes health superstars like kale, spinach, and broccoli.

(Plus you can grow kale yourself in your own backyard and make it part of your landscape design!)

If kale is a regular part of your diet and you wouldn't be caught consuming high fructose corn syrup, this is you!

Destem the kale by holding the leaf at the lowest part of the stem and pulling back to tear the leaf away from the stem, then roughly chop the leaves.

Like kale, cauliflower, modern cabbage, Brussels sprouts, kohlrabi, and broccoli, collards are considered by many plant historians to be descendents of wild cabbage that was found in many parts of Europe over 2,000 years ago.

Now that green smoothies are part of my (almost) daily routine I consume kale quite regularly.

A part of the cabbage family, kale is easy to cook with and is packed with nutrients to boost your immune system

It's inexpensive, packs a good 30 to 50 percent of your daily protein needs depending on your view of that part of nutrition and it has kale, which is my personal favorite veggie of all time.