Sentences with phrase «part of your exercise regimen»

The Bench Press is the fundamental exercise for the upper body and should be a part of any exercise regimen.

If it's an option for you, consider doing part of your exercise regimen during the day, like lifting weights at the gym or walking on the treadmill.

Not exact matches

Specific exercises: Chest press, bicep curl, lat pull - down, shoulder press, and chin - ups (which are not typically part of Doug's regimen).

However, many in the industry are hopeful doctors will one day prescribe game - like cognitive exercises as part of a healthy brain training regimen.

«These changes have clinical benefits, but also suggest that exercise should be prescribed in conjunction with AIs, as part of a regular treatment regimen.»

«We were able to demonstrate that an exercise regimen could modify the hippocampus in older adults, a group that typically shows deterioration and atrophy of this part of the brain,» Erickson says.

Before we dig into details, we first need to point out that this article is not intended to diminish the barbell row's effectiveness or label it a bad and dangerous exercise, nor that we advise against using it as a part of your training regimen.

In the last part of The Time Machine Diet I described, among other things, my exercise routine that included HIIT cardio workout and resistance training regimen.

For me the plank is a must and should be part of everybody's weekly exercise regimen.

Recently they have been thrust into the limelight due to celebrities touting the benefits of detox teas for weight loss purposes as part of a controlled eating plan and exercise regimen.

Exercise is an important part of any weight loss regimen, but too much of a good thing can be a bad thing and that is definitely the case when it comes to exercise and thyroid disorders.

«My favorite part of The Beauty of Dirty Skin is that it includes a very reasonable three - week plan, including an easy - to - follow diet, exercise plan, and skin care regimen, that isn't all that hard to implement.

In fact, yoga is now an integral part of many exercise regimens — and is also available at local fitness centers and yoga gyms as well.

Dynamic core exercises are an essential part of any athletes training regimen.

Dr. Pate stated that there was fairly consistent literature indicating that those who exercise as a part of a weight loss regimen tend to lose less lean weight than those who diet only.

I am going to work on breaking the carb addiction, make exercise a part of my daily routine, practice more patience and understanding and improve my skincare regimen!

Walking your dog and ensuring they get plenty of exercise is an important part of your pet's health regimen.