Have you ever tried this with
part white whole wheat flour?
Not exact matches
I did tweak the dough
part of the recipe, and used 1 1 / cups of
white flour and 1 1/2 cups of
whole wheat flour.
For this one, I bumped the overall proportion of
whole grain flour up to about 75 % by using
whole grain flours (equal
parts spelt,
wheat, and rye) instead of
white flour in the final feeding of the starter, and increasing the amount of
whole grain flour in the final dough as well.
Here's a healthy zucchini nut muffin recipe made with
whole wheat flour instead of
white flour and yogurt in place of
part of the oil.
6 seitan cutlets (about 1 1/2 pounds)
Whole wheat flour, for dredging 6 tablespoons extra-virgin olive oil 1/4 cup minced shallots 1/4 cup finely sliced leek,
white and pale green
parts 1 teaspoon sea salt 1/2 teaspoon freshly ground pepper 1 tablespoon unbleached all - purpose flour 3/4 cup
white wine 1/4 cup capers, drained 2 cups vegetable stock or water 1 bay leaf 1 tablespoon minced fresh flat - leaf parsley, plus 1/4 cup chopped fresh flat - leaf parsley for garnish (optional) 1 teaspoon minced fresh thyme leaves 1/8 teaspoon ground turmeric 1/4 cup freshly squeezed lemon juice Caper berries, for garnish 1 lemon, thinly sliced, for garnish (optional)
Cut
white flour with
part whole wheat and
part oats for a breakfast pastry that's more nutrient dense than its counterparts.
1/2 pound
whole wheat yakisoba noodles, frozen and pre-cooked (or 4 ounces dry noodles) 1/3 cup reduced - sodium soy sauce 1/4 cup water 2 tablespoons cider vinegar 1 1/2 teaspoons granulated sugar 1 1/2 tablespoons toasted sesame oil 1 teaspoon vegetable oil 1/2 pound bok choy, washed and chopped into 1 - inch pieces 2 teaspoons garlic, peeled and minced 1 teaspoon ginger, peeled and minced 2 green onions, washed and finely chopped (both
white and green
parts) 3/4 pound firm tofu, cubed into 1 - inch pieces 2 teaspoons fresh cilantro, washed and chopped (stems removed)
You can try using
part whole wheat flours, but Janis recommends starting with
white flour the first time you bake sourdough bread.
I also subbed half
whole wheat flour for the
white flour in both
parts and it worked great!
Total Time: 40 Minutes Ingredients 1 pound ground beef (95 % lean) 1/4 cup soft
whole wheat bread crumbs 1 large egg
white 1/4 teaspoon salt 1/8 teaspoon black pepper 4
whole wheat hamburger buns, split Sesame - Soy Mayonnaise: 1/4 cup light mayonnaise 1 tablespoon thinly sliced green onion, green
part...
Couscous Salad: 1 1/2 cups
whole wheat couscous 1 1/4 cups warm water 1/4 cup fresh lemon juice 2 tablespoons olive oil 1 teaspoon ground cumin 1 teaspoon salt, or more to taste 2 scallions, green and
white parts thinly sliced 1 small red bell pepper, seeded and diced, finely diced 1 small jalapeno seeded, finely diced 1/2 small red onion, finely chopped, about 1/4 cup 1 garlic clove, minced 1/2 cup mint leaves, chopped 1/4 cup cilantro leaves, chopped 1 teaspoon Tabasco, or to taste 1 teaspoon freshly ground black pepper
I tried the half
whole wheat half
white bread flour and the dough did not rise well - probably needed 1
part whole wheat 2
parts reg flour.
I started out with a recipe from Sam Sifton, but over the weeks I've tried different versions of it, including a
part whole -
wheat one that is ridiculously good, although not as airy as the version made entirely with
white bread flour.