Sentences with phrase «partial dumbbell curls»

This great biceps finisher includes one set of partial dumbbell curls, one set of partial peak curls and one set of standard barbell curls, without any rest in between.

Not exact matches

The exercises which are most suitable for partial reps include the bench press, squats, deadlifts, barbell and dumbbell curls, barbell shoulder press, dips, close grip bench, pushdowns and bent - over rows.