Sentences with phrase «partial night of poor sleep»

And one study found that even a partial night of poor sleep could contribute to insulin resistance.

Not exact matches

However, the compensatory intake of food exceeds this amount and results in a net weight gain.3 Partial sleepers tend to consume approximately 600 more calories than full - night sleepers, with most of those calories coming from chocolate, desserts, and potato chips.4 Poor food choices are common in the sleep deprived.