Sentences with phrase «participants kept food diaries»

To help assess dietary compliance, participants kept food diaries and were required to adhere to a low - polyphenolic diet that eliminated fruits, vegetables, tea, coffee, alcohol, chocolate and whole grains for the duration of the study.

Not exact matches

The participants also kept food diaries and were required to adhere to a low - polyphenolic diet that eliminated fruits, vegetables, tea, coffee, alcohol, chocolate and whole grains for the duration of the study.

Story number 3: Keeping a food diary doubled the pounds taken off by participants in a weight loss program.

Study participants were given the following tips for keeping a food journal: • Be honest — record everything you eat • Be accurate — measure portions, read labels • Be complete — include details such as how the food was prepared, and the addition of any toppings or condiments • Be consistent — always carry your food diary with you or use a diet - tracking application on your smart phone