The new findings bolster evidence that it matters less what
particular diet composition people follow and more whether a person sticks with that diet, said Linda Van Horn, a professor of preventive medicine at Northwestern University Feinberg School of Medicine in Chicago, who wrote an editorial about the new study.
Not exact matches
«There are studies showing that what we eat can alter the
composition and products of the gut flora — in
particular, that people with high - vegetable, fiber - based
diets have a different
composition of their microbiota, or gut environment, than people who eat the more typical Western
diet that is high in fat and carbohydrates,» [senior author Dr. Emeran] Mayer said.
In
particular, food staples and food - processing procedures introduced during the Neolithic and Industrial Periods have fundamentally altered 7 crucial nutritional characteristics of ancestral hominin
diets: 1) glycemic load, 2) fatty acid
composition, 3) macronutrient
composition, 4) micronutrient density, 5) acid - base balance, 6) sodium - potassium ratio, and 7) fiber content.