We cover a broad range
of yoga theory, philosophy, and practice, with particular emphasis on the traditional eight limbed (Aṣhțāṅga) yoga system as described in Patañjali's Yoga Sūt
yoga theory, philosophy, and practice, with
particular emphasis on the traditional eight limbed (Aṣhțāṅga)
yoga system as described in Patañjali's Yoga Sūt
yoga system as described in Patañjali's
Yoga Sūt
Yoga Sūtras.
These locks (or Bandhas) engage the breath to circulate and enhance the functions
of the
particular body
systems amidst which the prana is locked in and form an important part
of advanced Hatha
Yoga practices (primarily Pranayama).