Sentences with phrase «particular workout»

Sticking to one particular workout plan is not the only way to get fit.

Knowing particular workout for a specific muscle group is not only important, but also needed to break your training routine on a daily basis as it targets each muscle group on a set day.

Convergent phase training allows you to pursue multiple fitness goals at the same time although for this particular workout, we'll leave power training out as it's a bit too specialised to be included in such a generic programme.

This particular workout is a basic five - exercise circuit.

Why is this particular workout option so super effective, though?

So you can keep going until you're done with the particular workout.

If you find one particular workout you like, then you can stick with it, because each workout addresses each of the muscle groups that need strengthening.

Have fun with your workouts and don't be afraid to ask yourself why are you doing a particular workout or exercise.

This particular workout regimen has been developed over time and today's leading researcher, Dr. Martin Gabala is at the forefront.

Beyond intensity, you also need to consider how easily a particular workout can be performed in your home.

If you ever hear any of these names, you can feel sure that people are talking about this particular workout ball.

I love this particular workout because it only contains 4 exercises, but trust me, by the end you will have a total body workout and you will also have an amazing heart pounding, fat burning cardio workout too.

Our brain collates all the information coming in from the peripheral nervous system about our body's physiological state and gives it to us in gestalt form: our anticipation of a particular workout or event.

After 6 weeks of a particular workout schedule, switch it up.

How does that statement apply to this particular workout?

You get to work out parts of your body you didn't even know existed and you might end up leaving a studio loving a particular workout.

After one year of having absolutely no routines set for myself (no set wake up time, no particular workout regime or writing schedule, etc) I can honestly say that there's something to be said for having a little bit of continuity to each day or week.

Gyms are expensive, and it's hard to commit to the cost when you don't know if you'll like a particular workout.

For this particular workout, I took a three - mile run on the treadmill.