- Vegetables also play a prominent role,
particularly DARK LEAFY GREENS (mustard greens, spinach and lettuce) and also root vegetables, beans and legumes that can be sprouted.
Not exact matches
Only dress your greens just before serving,
particularly when using vinaigrette: Oil quickly permeates the waxy surface of
leafy greens, turning them
dark green and droopy.
Fill up on vegetables, too,
particularly dark green
leafy and brightly colored ones.
Vegetables may be
particularly protective, in part because of certain compounds we eat that concentrate in the brain, found in
dark green
leafy vegetables, the consumption of which are associated with lower rates of age - related cognitive decline.
Particularly from
dark green
leafy vegetables, and fruit.
We've known that fruits and vegetables reduce heart disease risk —
particularly dark green
leafy vegetables.
They are also really versatile and can be paired with all kinds of vegetables.I
particularly like the combination of cannellini beans and
dark leafy vegetables such as the kale I used today, but any kind of legume such as kidney beans, chickpeas or even lentils would be delicious in this recipe.