Sentences with phrase «particularly challenging workout»
Dame Kelly Holmes claims there were lots of «killer» sessions that she used to complete as an elite middle - distance runner but recalls one particularly challenging workout that she did on a regular basis.
http://www.athleticsweekly.com/ Not exact matches
I'd recommend doing this sequence and adding any parts of it into your regular routine that you found particularly challenging moving forward as a little warmup to your workouts.
The workouts will be challenging, but will be particularly beneficial for those who want to better learn the movements, become more proficient with their mechanics, and gain the foundational strength that will help them live healthy and graduate into our Purpose fitness classes.
Some of these are more challenging than others; Hip Hop and Locking are particularly good workouts, while Jazz is bland and unchallenging and Flamenco is tedious.