Sentences with phrase «particularly grains and sugars»

Avoid before - bed snacks, particularly grains and sugars.

Not exact matches

Though there had been some talk about recommendations for reducing red meat intake, the feds took a soft approach, suggesting merely that «lower intakes of meats, including processed meats; processed poultry; sugar - sweetened foods, particularly beverages; and refined grains have often been identified as characteristics of healthy eating patterns.»

One serving provides a healthy dose of protein important for stabilizing blood sugar (and for muscle protein synthesis), is low in fat (particularly saturated fat), contains a whole grain, is a source of healthy fats, has no added sugar.

Many chronic diseases have inflammation at their root, and even if you're currently healthy, you may benefit from an anti-inflammatory beverage like golden milk, particularly if you eat an inflammatory diet (one that is high in processed foods, sugars, and / or grains).

Just like exercise, avoiding sugar (particularly fructose) and grains will help normalize your insulin levels.

Dramatically decrease your consumption of sugar (particularly fructose), grains, and processed foods.

Bad cholesterol rises in response to excess carbs, particularly sugars and grains.

This is particularly true for sugar, grains, and pasteurized dairy.