Sentences with phrase «particularly heavy lift»

Not exact matches

Lifting weights that are too heavy places muscles and joints under significantly more strain and increases the intra-abdominal pressure that can lead to hernia and disc problems and can strain the heart, particularly if you hold your breath and strain.

If you're in the right place at the right time, you'll even hear their mating call; a loud grunt can be heard during or after they have lifted a particularly heavy set of weights.

Countdowns are tough enough using light weights, so the lack of heavy weight also saves your joints, which is particularly useful if you're an older lifter or are coming back from injuries.

Lifting heavy things, particularly with great intensity, improves insulin sensitivity by an interesting mechanism: non-insulin dependent glucose uptake happens immediately after the workout, which allows your muscles to replenish glycogen without insulin.

Muscle, although weight training is excellent for muscle building, forcing yourself to lift such heavy loads can have a down side such as injury or soreness to the joints (particularly the shoulders).

It's also particularly well suited to heavy lifting, which is essential to building muscle and strength.

Avoid: twisting and bending particularly with load, end - point range of motion, lifting heavy objects above the head, lifting maximum loads

Lifting heavy weights, particularly deadlifts and squats work multiple muscle groups, requiring a ton of force exertion, which all act as triggers for your body to secrete the following hormones: testosterone, human growth hormone, and insulin like growth factor.

Consistent weight training also helps reduce body fat, particularly if you lift heavy.

Astrid Swan, fitness instructor at Barry's Bootcamp, explains, «As you lift weights, particularly heavy dumbbells, you are improving your metabolic rate, increasing endurance and strengthening bone density.»

Occupational risk factors: Having a job that requires heavy lifting, pushing, or pulling, particularly when it involves twisting or vibrating the spine, can lead to injury and back pain.

Using planks to strengthen your entire core, particularly your back, will help protect against injury when you do other abdominal exercises and when you do everyday activities, like bending over to pick something up or lifting something heavy.

A particularly ambitious version of this argument would be to suggest that one of the core functions of opposition is to become better able to lift heavy objects.

There are times when Infinity War feels more like a patchwork quilt of moments to tickle the nerd bone than it does a coherent feature, particularly in a first half that is a muddled selection of vignettes and episodes, barely connected by narrative sinews that are doing an awful lot of heavy lifting and often crack under the exertion.

The wild card here is Roger Michell («Venus,» «Notting Hill,» «Morning Glory»), a solid, if somewhat workmanlike and not particularly remarkable director, which means his cast will likely have to do the heavy lifting to get the material to sing.

It's not particularly fast or nimble, but it can handle some serious heavy lifting.

He added, «This marriage of high - tech and heavy - lifting is something that Amazon is particularly accustomed to.»

Best of all, shareholders can leave all the heavy lifting to Pageant Holdings, and particularly to One51 — in terms of their activism & its potential results.