Sentences with phrase «particularly rich source of iron»

Not exact matches

Pumpkin seeds — «a source of B vitamins, iron, magnesium, zinc, and protein, and are particularly rich in the amino acid tryptophan, which may help lower anxiety.

♪ High source of lean protein, potassium, calcium, zinc, niacin, vitamin K, folate, iron, and particularly rich in dietary fiber, lentils are desired more than ever.

Particularly for menstruating women, who are more at risk for iron deficiency, boosting iron stores with lentils is a good idea - especially because, unlike red meat, another source of iron, lentils are not rich in fat and calories.

Liver, for example, is one of the most nutrient - dense foods available, particularly rich in vitamin A and B12, while heart is a natural source of taurine, an amino acid vital to life, and lung is high in iron as well as vitamins B12 and C.»