Sentences with phrase «particularly strengthens your legs»
The simple exercise of walking particularly strengthens your legs and back and is also great for older people looking to prevent muscle loss.
http://www.mystrengthtraining.com/ Not exact matches
What I didn't expect (but absolutely love) is that Chelsea has tailored her entire class to focus on opening up the body (particularly the hips) and strengthening the legs, back and mind in preparation for birth.