Sentences with phrase «particularly whilst training»

Therefore, timing food intake appropriately during the day so as to maximize restocking of glycogen stores in the muscles, particularly whilst training, is imperative.

Not exact matches

This is particularly relevant during fixture congested periods or tournaments, when it is a challenge to ensure adequate recovery between games, whilst maintaining optimum training loads.

Whilst preventing muscle catabolism and post workout soreness are two great advantages, I have concerns that if supplementing BCAA I'd lose the benefits of improved muscle glycogen storage that fasted training has been proven to have, particularly since valine and isoleucine are both glucogenic and could therefore negate the stimulus fasted training gives for the body to adapt.

Henley also recognised that there was both an uneven playing field in the way in which funds had been distributed and that the quality of teaching whilst overall was good, did have some areas in need of better musical training, particularly for primary classroom teachers.