Sentences with phrase «pasta raise your blood sugar»

But simple starchy food such as white bread, rice, and pasta raise your blood sugar without giving you the nutrition that comes with whole grains.

Not exact matches

Consult a Glycemic Index chart and you will be surprised to discover that certain foods such as bread, potatoes and pasta which contain dense carbohydrates will raise your blood sugar level the same at eating pure refined sugar.

The most common culprit is a diet high in sweets, soda, and starches (breads, pasta, rice, corn, potatoes, etc.) This diet consistently raises blood sugar levels, which in turn requires the body to secrete high levels of insulin to lower blood sugar.

How could carrots, a vegetable we thought was good for us actually cause our blood sugar to raise even higher than white pasta?