As we are French and love the tasty food we'll make you some grilled fish and beef, some ratatouille, poulet basquaise and
pastas bolognaise as well... Our target is to cook healthy food, suiting to people who need a lot of good energy to spend a big day in the water... even if a good burger is very tasty sometime...
Meals on offer at the start of the week at ECS schools include Quorn
Pasta Bolognaise, Veggie Balls and Yorkshire Pudding, and Baked Potato with a choice of fillings.
Not exact matches
Then for the savoury dishes think homemade baked beans with giant hash browns, Mexican quinoa bowls with cashew cream, lentil
bolognaise, black bean chilli, beautiful salads, brazil nut and rocket pesto
pasta, stuffed mushrooms and beetroot carpaccio!
Or
pasta, with homemade
bolognaise — often in the slowcooker for swift serving after assorted after school activities.
The spaghetti
bolognaise sauce is being made with certified organic mince and certified organic
pasta, supplied by Kunara.
Replace the
pasta in your
bolognaise with thinly sliced cabbage.
MEAL PLAN Breakfast Oats, chocolate protein powder, skim milk Snack Blueberries, organic low - fat natural yoghurt Lunch Chicken breast, basmati rice and stir fry vegetables Snack Thin rice cakes with natural peanut butter Dinner Turkey mince and fresh vegetable
bolognaise with Slim
Pasta
Lunch includes Spicey Cajun chicken and a variety of Angus beef burgers and
pasta with several sauces including
bolognaise, carbonara and seafood.