Sentences with phrase «pay attention to your body when»

Also, pay attention to your body when you begin a new pill — and work with your gynecologist to find a method that works for you.

Not exact matches

The jury does pay attention to witnesses when they're in the witness chair, not only on the substantive responses to a question but the body language, the demeanor, and how they respond to cross examination by the other side's lawyer.
Another way our bodies can guide us in prayer is to pay attention to our physical positions when we pray.
Every body has its own unique needs and your job, as the wonderman or wonderwoman in charge of your body, is to tune in and pay attention to what is working, what isn't working and be brave enough to make some changes when the changes are needed.
When infants are not swaddle, parents need to pay attention to their body temperature (normal 97 to 100 degrees Fahrenheit) as they no longer have an extra layer of protection.
When you are pregnant, it is so important to pay attention to what your body is telling you.
The idea for Mindfully Frugal Mom was born in 2008 with the birth of my first child, when I started reading food labels and actually paying attention to what I put into my son's (and our family's) bodies.
If you are paying attention to your body, and notice the subtle changes that may take place days before active labor begins, you will be ready for the real thing when it happens.
The system, the team says, «builds on the construct that when paying attention at a concert it is possible to see performers» expressions; a guitarist playing a solo and reaching a peak at a certain point of it; a bass guitar player following with his face the lines played; a drummer making accents with the whole body; and in addition to this, the audience responding to the performance.»
- Particular attention needs to be paid to the use of drugs for AMS, as they could conceal the usual symptoms of AMS and, as a result, it is possible to go on climbing up until the moment when the body can not become acclimatised to the altitude.
When we're paying attention to our bodies we also tend to make better lifestyle choices.
I've learned to pay attention to what my body needs at any given moment, recognize when I'm being lazy and need that extra push, or when I'm emotionally or spiritual exhausted and need to take a legitimate break.
So pay attention to your progress, and be sure to cycle through each part of your body when planning your exercise routine for the week to maximize the benefit of recovery time.
You need to be able to be alert and pay attention to the warning signs that the body sends you when you're in a stressful situation.
The best thing to do is to pay attention to how your body feels when you are well rested, and how you feel when you haven't gotten much sleep.
You have to know when to stop doing an exercise by paying attention to how your body responds during and after the workout.
But it's much more important for you to pay actual attention to your body (especially when you take into account what you're going to learn later in this chapter about how little calories actually matter).
Pay attention to what your body does when you sneeze.
Balance can be achieved in many ways, but the dominating idea is that we pay close attention to what, when and how we eat, to best nourish our bodies.
I got more attuned to my body - paying attention to when I was actually hungry versus «hungry» due to boredom or habit
In the case of leptin resistance, your body pays attention to the hormone ghrelin (which is produced when the body is hungry or starving).
By observing her cervical mucus, and paying attention to the sensation as it passes the vulva — that is, as you can actually feel it coming out of your vagina, a woman can detect when her body is gearing up for ovulation, and also usually when ovulation has passed.
Pay attention to how your body feels when you are legitimately hungry, as opposed to just craving something to eat.
When you take the time to slow down and begin paying attention to the sensations in your belly, you can learn a lot about yourself and your body.
When you are in the middle of a fitness / nutrition program, pay close attention to how your clothes fit on your body.
I started to pay attention while I ate, too, so that I could feel when my body had enough food and stop eating.
Although I've learned from cookbooks, the trusty Food Network, and amazing chefs along my journey, I've always trusted my intuition when it comes to cooking, paying close attention to my body and taste buds to create strange, delicious, new, exciting recipes that I get to test out on my brave friends and family.
When a craving for sugar, salt, carbs, or caffeine strikes, it's your chance to tune in and pay attention to what your body is trying to say.
If I were you (and im not a professional) I would shoot for healthy option when you can, pay attention to what you» re eating but don» t track it, and listen to your body!
You're more likely to avoid injury when you pay close attention to what you're doing and respond appropriately to the signals your body sends you.
But this principle is not just about smiles: Pay attention to what your body does when you're feeling confident and at ease — and what it does when you feel tense.
To find out when you should ovulate, you need to pay close attention to your bodTo find out when you should ovulate, you need to pay close attention to your bodto pay close attention to your bodto your body.
You pay attention to every inch of your body when it comes to self - care, but what about the humble armpit?
It's not enough to be beautiful you have to take good care of our appearance, pay attention to your body language, don't use crutches, express your opinion when it's the right time to do so, and always keep things positive.
And because find online women are programmed to pay attention to smell when selecting a mate, you should also choose your fragrance wisely, doing your best to track down the juice that complements your natural body odor.
When we feel distress, our brains and bodies prioritize survival, and we pay attention to the flood of emotional messages triggering the question, «Am I safe?»
When we feel negative emotions, our brains and bodies prioritize survival over all else, and we pay attention to the messages flooding through our brains and bodies triggering the question, «Am I safe?»
Make sure you listen closely when teaching children about such a potentially daunting subject, including paying close attention to body language or voice inflections.
When we consciously use sensations, breath, movement, and our body's awareness, we activate those areas in the brain that pay attention to what is happening in this moment, while supporting areas we need for learning, attention, and engagement.
When students do these partner poses, they practice mindfulness — paying attention to their own bodies — and they learn how to cooperate and problem - solve with a peer.
When I climb the big oaks, pulling myself up with all my might, reaching and jumping and swinging my body along branch and bark like a squirrel, I have to pay attention or I might slip and fall.
When I'm feeding Lucy, I pay attention to whether she's gaining some weight or losing some weight and I try to maintain her within her ideal body condition.
The next time you hug your dog, pay attention, and you will likely see how tense their body becomes when you hug them or that they tend to pull away.
Your four - legged partner can't verbally tell you when he gets those awful stomach cramps from running, so make sure you pay attention to his body language.
When you observe your dog licking other dogs, pay close attention to whether the licking is targeted towards a specific body part.
Look at your customers» body language and pay attention to the tone of their voice when they speak to you.
I encompass a mindfulness perspective into my practice and believe healing happens when we learn to pay attention to our bodies and emotions.»
Pay attention to your body and practice self - soothing when you suspect you're getting flooded.
When deciding whether a given photo portrayed love, male and female participants focused on the faces depicted in the photos, but very little attention was paid to the individuals» and couples» bodies.
A recent study suggests that both men and women actually pay more attention to faces than they do to bodies when looking for a long - term lover.
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