Sentences with phrase «peaceful mind while»
Asanas promote mental health as well, cultivating a quiet and peaceful mind while increasing alertness and concentration.
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And while few CEOs are likely to start their mornings at their local Zen Center, the Dalai Lama maintains that a peaceful, well - trained mind is important for increasing quality of thought and decreasing irrational impulses.
Depending on whether you're an early riser or prefer the peace of the evening, sitting quietly while gazing at nature's magnificent colors of an early morning sunrise or tranquil sunset can transport us to a peaceful mind space.
During a session the mind and body attains a peaceful, restful state which empowers the body's natural healing abilities to occur, while the client relaxes on a massage table, staying fully dressed with their shoes off.
She enjoys teaching yoga as a way to share a healthy, peaceful lifestyle while exploring the connection between mind, body and spirit.
On my way to a recent flight, while I was frantically putting my shoes back on among a pushy crowd in that tiny space past the scanning machine, my mind began to wander from its immediate train of thought (which, at that moment, included a fantasy involving my shoe coming into contact with the person's head behind me) to one that was slightly more peaceful and productive: How can the process of flying be improved outside of the plane?