Sentences with phrase «peak bone mass»

Since most rapid bone growth occurs during the adolescent years, it is vital that teenagers have sufficient levels of vitamin D in order to achieve peak bone mass by late adolescence.

This process of calcium loss due to dairy consumption is not reserved for those over 35 who have reached peak bone mass and are experiencing age - related bone loss.

We issued this challenge to raise awareness about building bone strength and density when you're younger to achieve peak bone mass and to maintain bone health and strength as you age.

In addition, the majority of peak bone mass is obtained by the end of adolescence.

To reach optimal peak bone mass and continue building new bone tissue as you age, you should consider several factors.

The answer, it seems, is lower peak bone mass as an adult, compared to adults who were born full term.

«Since attainment of optimal peak bone mass is protective against osteoporosis later in life, reducing sedentary time in children may have long - term skeletal benefits,» the authors wrote.

Consistently watching high levels of television during childhood and adolescence were linked with lower peak bone mass at age 20 years in a recent study.

Risks for osteoporosis are therefore determined early in life although the subsequent loss of bone mineral after peak bone mass is also an important factor.

These findings are important since peak bone mass is a major determinant of future osteoporosis.

«Adolescence and young adulthood are critically important times for accruing peak bone mass — the largest and densest bone,» Feuer said.

Adolescence is the key period for bone development, and poor development at this stage is linked to reduced peak bone mass (the amount of bone mass at the end of the skeletal maturation, around age 30), increased fracture risk and osteoporosis later in life.

Dr. Weaver noted that Dr. Bronner had asked the Subcommittee to address the role of dairy products in youth, not only for building peak bone mass but for offsetting or reducing risk of osteoporosis and chronic diseases later in life.

To promote the attainment of maximal peak bone mass, children and adolescents should consume a total (diet plus supplements) of 1,300 mg / day of calcium.

Essential for reaching growth potential and peak bone mass.

Researcher and professor of medicine Michael F. Holick told the site that a vitamin D deficiency can not only cause rickets (a bone deformity and fractures disease), but it can also stop a toddler from getting to their «genetically programmed height and peak bone mass.»

Our bodies continue to add bone mass until the age of 30, when we achieve «peak bone mass».

«A ten per cent increase in peak bone mass will delay the onset of osteoporosis by 13 years.

Bone mineral content and density in adulthood depends predominantly on growth and mineralization and the peak bone mass achieved in early adulthood.

The best prevention for bone - thinning osteoporosis begins early — during the first two decades of life, when you can most influence your peak bone mass by getting enough calcium and vitamin D and doing bone - strengthening exercise.

Most people reach their peak bone mass by their early 20s.

On top of that, women reach our peak bone mass in our 30s, which means fighting an uphill against osteoporosis going forward.

Studies have shown that greater milk consumption during childhood and adolescence contributes to peak bone mass, and is therefore expected to help avoid osteoporosis and bone fractures in later life.

After reaching your peak bone mass at age 30, you lose 1 - 2 percent per year for the rest of your life.