Sentences with phrase «peak bone mass by»

The best prevention for bone - thinning osteoporosis begins early — during the first two decades of life, when you can most influence your peak bone mass by getting enough calcium and vitamin D and doing bone - strengthening exercise.
Since most rapid bone growth occurs during the adolescent years, it is vital that teenagers have sufficient levels of vitamin D in order to achieve peak bone mass by late adolescence.

Not exact matches

In addition, the majority of peak bone mass is obtained by the end of adolescence.
«A ten per cent increase in peak bone mass will delay the onset of osteoporosis by 13 years.
a b c d e f g h i j k l m n o p q r s t u v w x y z