Sentences with phrase «peak of the contraction»

It went something like this: At the peak of a contraction, Saberhagen would politely suggest that Janeane breathe in through her nose and out through her mouth.

You may find that you spend a few seconds at the peak of each contraction stopping what you're doing but generally, you are able to talk through them.

At the peak of a contraction, it might be necessary to change the pace of your breathing (not many people can maintain slow, deep breaths through pain).

I started to make low pitched «Oh» noises and smiled as I felt myself coming down from the peaks of the contractions.

Sometimes small pushes at the peak of each contraction, enough to deal with the urge but not enough to cause swelling, are best.

Step 3: At the peak of contraction, pause for 3 - 5 seconds, breathe all the time and then lower your hips back to the start position.