As far as the lunch and dinner when I was on my cleanse, I ate
peanut butter banana smoothies when I was hungry before dinner and then for dinner I would have black beans and rice or a couple of sweet potatoes.
Not exact matches
So in the interest of sharing more of my real life food, I've got a recipe for a
smoothie I made up
when I was getting a little tired of the old
peanut butter and
banana combo.
When you need a boost, consider adding
peanut butter to whole grain bread with a slice of apple or
banana, and enjoy it along with your favorite
smoothie (milk boosts the protein intake) for a quick and satisfying fiber snack with healthy calories.