For the record of the natural
peanut - butter camp: I used 1 3/4 c of Trader Joe's creamy salted natural
peanut butter and 2 T of
flour to stiffen the dough up a bit, then chilled them in the fridge for 15 minutes
before baking; they turned out gorgeous, tender, and dome - y, like Deb's.
Tags: 1 minute, 2 minutes, almond milk, atkins,
before and after, cake, choisis la joie, cocoa powder, coconut
flour, coconut milk, crossfit, decadent, dessert, diet, DIY, diy workout shirt, diy workout tank, easy, egg, fun, gluten free, guilt - free, guiltless, healthy, healthy cake, healthy habbits, honey, journey, KAO, Kappa Alpha Theta, low carb, microwave, microwave cake, mug, mug cake, paleo,
peanut butter, pressure, single serving, single serving cake, soy free, stir, Theta, vanilla, vegetarian, weight loss, weight watchers
Now, I'd heard of the Trim Healthy Mama (THM) Plan
before now, but I'd done some (very minimal) research and immediately decided that I was not going to spend nearly $ 40.00 on a book that made the claims of so many books
before it, and encouraged the use of proprietary «blends» such as sweeteners, gluten - free baking blend, protein powders, defatted
peanut flour, and more.