Even though we donâ $ ™ t use
peanut as ingredient in Strawberry Chex, we include it on the ingredient list due to the possibility of cross contamination and the severity of peanut allergies.
But I really recommended you use a brand that uses only
peanuts as an ingredient.
Have you ever eaten soup with
peanuts as an ingredient?
Not exact matches
While we've come to think of the iconic PB&J
as a convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic
peanut butter and jelly sandwich packs more sugar and calories than the standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building
ingredient that also helps keep you feeling full until your next meal.
I know I am a little obsessed with all things
peanut butter, but I wanted to try and crack this heavenly
ingredient as a healthy breakfast treat.
We use pecans, cashews, almonds, and
peanuts (technically a legume, not a nut)
as part of our core
ingredients.
Look for one with
as few
ingredients as possible — just
peanuts and oil.
We then highlight
peanut as an allergen in bold print at the end of the
ingredient information on the package.
it doesn't matter what kind you use — smooth or crunchy, almond or
peanut —
as long
as it's fresh and nuts are the only
ingredient.
Although Halloween candy is delicious on its own, I used Butterfinger and Butterfinger
Peanut Butter Cups
as an
ingredient in this simple chocolate bark.
Our Merienda always includes a bread or cake and I use
as inspiration this great recipe Honey Maid Dulce de Leche
Peanut Butter Topper, change some
ingredients and trying a different approach, you know how we
as latinos love to eat a god piece of cake at any hour of the day.
Chopped
peanuts, also known
as granulated
peanuts, are a classic ice cream topping and baking
ingredient.
We were given a bag of
ingredients that the other teams got
as well which included: a whole chicken, fennel, pineapple, butter,
peanut butter, and bacon.
Blue Apron offers humanely raised, sustainable
ingredients in tantalizing recipes such
as za'atar - spiced beef pitas with watermelon radish and fig salad, or vegetable fried rice with Togarashi
peanuts.
I love powdered
peanut butters -
as in
ingredient for recipes more than
as a
peanut butter replacement when i want a sandwich or something.
Clean Eating
Peanut Butter Banana Slow Cooker Oatmeal is one of those recipes that's
as easy
as throwing the
ingredients in a slow cooker and letting it cook all night or day!
As always, we don't want any nasties in terms of added sugars or
ingredients with our
peanut butter.
I used old fashioned rolled oats, regular creamy
peanut butter, and all the other
ingredients as listed in the recipe.
As best I can tell, the only
ingredients that would bind the bars are the
peanut butter and somewhat the chocolate.
In the 1920's
peanut butter began to be listed
as an
ingredient in recipes, and sugar and molasses were added to it for sweetness.
Also known
as Vietnamese spring rolls, this is the perfect reset dish filled with fresh, delicious and detoxifying
ingredients that are then dunked into an AMAZING
peanut ginger sauce.
Smoothies can be a great meal after a workout out, this drink is a mixture of
ingredients that can include fruits and vegetables
as well
as protein powder, creatine, fat burners, flax seeds,
peanut butter and anything else you can blend together.
King Arthur Flourâ $ ™ s certified gluten - free blends and mixes do not have any of the U.S. top 8 allergens added to them
as ingredients (which includes
peanuts and tree nuts), and are produced in a facility which has a robust allergen control program in place.
As always they are grain - free, gluten free and paleo (sub almond butter for
peanut butter) and they only have 6 simple
ingredients and NO FLOUR!
Peanut butter and chocolate is a flavor match made in Heaven!
Add all the
ingredients as mentioned under the
Peanut Dressing.
While that might not be
as much
as a typical protein powder, I love knowing that the only
ingredient is
peanuts and you can't beat the flavor!
As for higher - protein
ingredients to combine with this, the sky's the limit, perhaps some nice grilled tofu, noodles with
peanut sauce, or fresh edamame!
If you were to check the
ingredients label for the following flavors, you'd notice that some aren't
as bad
as you think: Strawberry Cheesecake, Cinnamon Roll, Double Chocolate Chunk, Chocolate
Peanut Butter, Banana Nut Muffin, Lemon Cream Pie, etc..
If a flavored all - natural
peanut butter lists sugar or salt
as the top (or one of the first few)
ingredients, be cautious
as this typically translates into several teaspoons per serving.
Raw Chocolate Chunk Cheesecake with
Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the f
Peanut Butter and Coconut
Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water,
as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw
peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the f
peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridge.
I'm so curiuos,
as I lack that confidence in the kitchen, and really admire people like you, who can literally create something with more than 2
ingredients (eg: toast and
peanut butter, a specialty of mine; — RRB --RRB- with success!
Peanut Butter / / Choose raw organic peanut butter as it does not contain added salt, or highly processed ingred
Peanut Butter / / Choose raw organic
peanut butter as it does not contain added salt, or highly processed ingred
peanut butter
as it does not contain added salt, or highly processed
ingredients.
This PB is about
as legit
as you can get,
as Crazy Richard only uses one
ingredient in his
peanut butter:
peanuts.
I also want to start posting more recipes about making individual
ingredients that you can add to your smoothies such
as coconut milk, almond milk, coconut butter,
peanut butter and healthy sweeteners.
I have a batch of these baking right now... but I made a few substitutions
as I didn't have exactly the right
ingredients but couldn't wait
as they looked so amazing... I used
peanut butter, spelt flour in place of the buckwheat, and a combination of rice malt syrup and honey in place of the maple syrup!
Ingredients 1/4 cup almond flour 1 tsp baking powder 1 tbsp cocoa powder 2 tbsp
peanut flour (such
as PB2) 3 tbsp milk (dairy or any nut milk) 1 tbsp Carrington Farms coconut oil 1 egg 1 tbsp Nutella
GORP takes a classic combination (good old raisins and
peanuts) and adds in trendy whole - food
ingredients such
as hemp seeds, ground flax, coconut, pumpkin seeds, sprouted brown rice protein and more.
Ingredients 1/2 cup
peanut oil, or other vegetable oil1 / 2 cup flour1 green pepper, chopped1 medium onion, chopped3 celery stalks, chopped4 garlic cloves, minced1 Tbsp Cajun seasoning1 quart shellfish * or chicken stock, plus 1 cup water2 teaspoons Worcestershire sauce8 - 12 ounces smoked andouille sausage, cut into 1 / 4 - inch thick rounds2 pounds shrimp, peeled and deveinedSalt and pepper to taste3 - 5 green onions, white and green parts, choppedFile powder (optional) Hot sauce (such
as Tabasco) to taste.
INGREDIENTS 250g firm tofu 500g daikon or zucchini or carrot (you can use regular noodles
as well if, use soba or rice noodles for a gluten free meal) 1 tbsp maple syrup or agave syrup or honey 2 tbsp tamari or shoyu sauce 1 tbsp toasted sesame oil 1 tsp shichimi togarashi or other chilli flakes 150 g romaine lettuce, shredded 4 scallions, thinly sliced 2 avocados 2 handfuls coriander, chopped 2 handfuls beansprouts 1 tbsp toasted sesame seeds salt to taste
PEANUT DRESSING 100 ml natural peanut butter 2 - 4 tbsp tamari soy (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 - 4 tbsp fresh lime juice (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 tbsp rape seed oil 1/2 -1 tbsp fresh ginger grated (use 1/2 tbsp for a milder sauce and 1 for a stronger punch) 2 tbsp palm sugar or brown sugar water t
PEANUT DRESSING 100 ml natural
peanut butter 2 - 4 tbsp tamari soy (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 - 4 tbsp fresh lime juice (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 tbsp rape seed oil 1/2 -1 tbsp fresh ginger grated (use 1/2 tbsp for a milder sauce and 1 for a stronger punch) 2 tbsp palm sugar or brown sugar water t
peanut butter 2 - 4 tbsp tamari soy (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 - 4 tbsp fresh lime juice (use 2 tbsp for a milder sauce - and up to 4 tbsp for a stronger punch) 2 tbsp rape seed oil 1/2 -1 tbsp fresh ginger grated (use 1/2 tbsp for a milder sauce and 1 for a stronger punch) 2 tbsp palm sugar or brown sugar water to thin
Using only 5 whole - food
ingredients these bars truly replicate the mouthwatering flavours of a classic
peanut butter and jam sandwich... just a single bite brings back memories of being a kid
as PB & J was one of my absolute favourites.
The nice thing is that
peanut butter by itself is pretty much a superfood, so
as long
as you keep the other
ingredients in line you're on your way to a healthy dessert.
3 -
Ingredient SunButter Cookies (94 calories per cookie) Think of these
as a nut - free choice to classical
peanut butter cookies.
Recipe is
as follow: (Serves 1
as a low FODMAP recipe)
Ingredients 100g chicken (breast or thigh), diced1 egg, scrambled, diced10 green beans, diced1 / 4 capsicum, cleaned, diced1 tbs
peanuts, lightly crashed5g coriander, sliced3g ginger, julienne1 tsp soy sauce (use gluten free soy sauce for a gluten free option) 1 tsp sugar1 tsp sesame oilsalt to tastecooking oil (I use olive oil) Method Over high heat, bring the frying pan to medium - hot temperature; remove the frying pan from heat, toss in
peanuts, and shake briefly until aromatic; transfer the
peanuts to a plate to cool.
I'm all about EASY, so I skipped the mixing of the
ingredients one at a time with the
peanut sauce and just mixed it with the noodles and arranged the other
ingredients on top, leaving extra sauce on the table so everyone could add
as they wanted.
Ingredients: 4 tablespoons cup
peanut, grapeseed or other high - heat oil, divided usage (plus more
as needed) 1/2 pound chicken, cut into small pieces (I used Quorn tenders) 8 ounces, fideo pasta or angel hair pasta broken into 2 ″ pieces 1 medium onion, diced 1 red bell pepper, seeded and diced 1 green bell pepper, seeded and diced 1 handful sugar snap peas, strings and both ends removed, cut into 1 ″ pieces (optional, but great for Spring) 1 tablespoon sweet paprika 1 teaspoon sea salt 1 large pinch saffron threads, crumbled 2 cups broth or stock (I used 1 cup vegetable, 1 cup clam juice) 1/2 pound shrimp, deveined and peeled 1/2 pound bay scallops, rinsed and patted dry with a paper towel 1 (15 ounce) can crushed or petite diced tomatoes 1/4 cup brandy or cognac 1/2 of a fresh lemon extra sea salt,
as needed for seasoning
Ingredients: — 2/3 cup pumpkin puree — 1/4 cup creamy
peanut butter — 2 large eggs — 3 cups whole wheat flour, or more,
as needed [You can replace this with all - purpose flour if you want; sometimes I do one or the other, or a mix of the two.]
I especially appreciate that there is not any
peanut or soy in the
ingredients of the protein or recipe
as he has allergies.
As the coconut butter is warming, add the following
ingredients into a large bowl: the oats, natural
peanut butter, stevia (or other sweetener listed above), and the cocoa powder (or raw cacao powder).
This is similar to my favourite
peanut sauce formula, with some additional
ingredients such
as a spoonful of Thai curry paste, juice of one lime, and so good!
1 scoop Less Naked Chocolate Whey Protein Powder 1 scoop Naked Powdered
Peanut Butter 1/2 cup milk (of choice) 1 cup water Ice,
as needed Place all of the
ingredients in your blender and blend until -LSB-...]