Plus, fruits like apples, oranges, peaches, and
pears are high in fiber, which helps keep your digestive tract moving.
Not exact matches
Nutritionally, they
're closer to
pears than apples —
high in fiber, low
in calories, and packed with micronutrients!
For babies of 4 months to 12 + months: Give your baby the foods which
are high in fiber such as: peas, apricots, peaches, spinach, plums, prunes, and
pears.
Pears are high in both fructose and dietary
fiber, which both play a role
in its laxative properties.
Pears are generally safe when taken
in normal amounts; however, they may cause diarrhea if taken
in large amounts because of their
high fiber content, and some people may experience allergic reactions, including itching, swelling, rashes, digestive upset, or even anaphylaxis.
The best fruits for energy
are the ones
high in fiber, such as apple, banana, kiwi, and
pear, as well as those low
in sugar, such as blackberry, blueberry, cherry, and goldenberry.
Pears are extremely
high fiber and lower
in sugar, which makes it a great fruit even for those who have blood sugar imbalances.
One of the first fruits that we chose to introduce to baby Charles
was pear — mild
in flavour, easy to get a smooth consistency, and full of nutrients (
high in fiber, potassium and Vitamin C)!