Sentences with phrase «peas steam cook»

Add the asparagus and peas to the top of the quinoa and continue to cook for another 4 to 5 minutes letting the asparagus and peas steam cook.

Not exact matches

I steamed what was left of my veggies — a few carrots and peas — tossed them in with the cooked couscous and added my favorite topper: eggs.

Steam potato, carrot (peeled), french beans, peas and sweet corn in cooker.

After quinoa has cooked for 10 minutes, toss in snap peas to partially steam them; cover and simmer until most of the liquid has absorbed, about 5 - 6 minutes.

1 medium butternut squash (about 2 pounds) 1 tablespoon refined coconut oil 3 cloves of garlic, coarsely chopped 1 3/4 cups nut milk * 1/2 cup nutritional yeast 1 tablespoon arrowroot powder 1/4 teaspoon smoked paprika 2 tablespoons fresh squeezed lemon juice 1 tablespoon white miso 1 teaspoon salt 1/4 teaspoon pepper 1 pound elbow pasta (I used a GF quinoa variety) 2 cups cooked vegetables (such as steamed spinach, broccoli, or peas) 1/2 cup hulled raw sunflower seeds (or bread crumbs, or panko crumbs)

2 cans of cooked chickpeas 2 can of green lentils (lightly steamed until soft) 1 large mashed (cooked) parsnip 1/3 cup sesame seeds Pinch of S&P (salt and pepper) 2 big spoons of pea protein POW Directions

Cook the peas in a steamer basket or in a small saucepan with just enough water to keep moist, until bright green and just tender - crisp.

Heat another pot with water and either steam or boil your peas and broccoli for just 2 - 3 minutes, until crunchy but cooked.

Stir in bok choy and peas, cover, and let steam until the peas are cooked and the bok choy is wilted, about 5 minutes.

For example, if it is time for a new vegetable and your family is having peas at dinner, you could put a few ounces of cooked peas (steamed, boiled, etc) in your food processor, blender, strainer, or baby food grinder, and make some homemade peas for your baby.

2 organic pears 1/2 bag of organic frozen peas a bunch of organic spinach leaves Steam pears and peas until soft, add spinach during the last minute since it cooks quickly.

Frozen peas are very easy to cook — simply steam them until tender or just boil a little water in a saucepan, add the peas, then cook until they return to the boil.

1/4 lb firm tofu, crumbled 1/2 cup vegetable stock (homemade or low sodium) 2 tbsp rolled oats 1 tsp fresh parsley 1/2 tsp dried basil 1/2 cup bread crumbs 1 1/2 cups cooked rice Optional — steamed carrots, peas or any veggies your baby likes, cut into small pieces

OR Slow - cooked pea, carrot and beef casserole with half a cup of steamed or boiled rice.

1 small lean beef steak (65 - 100g) grilled, 1/2 cup cooked peas, 1 cup steamed and mashed sweet potato, 1/2 cup steamed zucchini

As soon as liquid begins to steam, add frozen Green Peas and cover with a tight fitting lid and cook for 3 minutes.

Vegetables To Consume: 3 - 7 servings per day minimum (one serving is about 2 cups of salad greens or 1/2 cup of steamed, raw or juiced vegetables) Healthy Choices: Lightly cooked dark leafy greens (spinach, collard greens, kale, or Swiss chard), cruciferous vegetables (Brussels sprouts, broccoli, cabbage, kale, bok choy and cauliflower), carrots, beets, onions, peas, squash, and salad greens.

Under «100 % Raw Living diet» Ann Wigmore's chart included sprouted beans, legumes, peas, lentils... under 80 % raw she lists steaming or cooking tempeh, beans and other items.

With a few fresh vegetables in both freezer and the fridge, dinner prep is a matter of reheating a meat dish and cooking peas or making a salad or steaming asparagus.