Back in the factory, first thing, Oscar Sans is checking the newly arrived macadamia and
pecan nut lots.
Not exact matches
It contains spelt flour, cocoa, cocoa nibs and
lots of
pecan nuts.
No baking needed, and you're getting a
lot of nutritional support from the
nuts it contains, both from the cashews and
pecans.
Though they are not the healthiest
nuts around (that distinction belongs to
pecans and walnuts), they do offer
lots of nutritional benefits.
These are fantastic... I made the cranberry / orange because I had a
lot of oranges, but I think next time I'd do a
nut version... maybe
pecan with a brown sugar / cinnamon swirl?
Pecan nuts have different kinds of the vitamin E antioxidant called tocopherols, as well as a number of phenolic substances, a
lot of them having antioxidant abilities.
Choose roasted
nuts, such as almonds, walnuts or
pecans, that don't contain a
lot of added sodium to keep the snack as healthy as possible.
Too much histamine creates a
lot of inflammation and many of the foods on a keto diet are very high in histamine such as dairy, cured meats like bacon, eggs, avocados, spinach, certains
nuts like walnuts,
pecans and cashews, and tomatoes to name a few.
We've done a
lot of candied
nuts on salads - almonds, walnuts and
pecans.