Sentences with phrase «pedometers walked»

Heres what to do, courtesy of Contributing Editor Mark Fenton, co-author of Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness.

Not exact matches

I actually clocked my steps on a pedometer app on my phone; turns out I was walking about 3.5 miles every day, so falling asleep was not much of a problem for me in the beginning.

Simple, Low - Cost Steps Enhance Adolescents» Health Simple, low - cost measures such as wearing a pedometer to inspire walking and spending a few minutes a day meditating can put adolescents on the track toward better health, researchers report.

One of our big things last year was the Pedometer Challenge, with a goal of 10,000 steps a day, and it started with employees but made it to the student level — at the elementary level it prompted some schools to form walking clubs, where students were able to do a lap around the park and walk back to school.

She added, «The participants, each of whom wears a pedometer, comprise eight teams who submit the number of steps they walk each week.»

The dozen sessions also included researchers using chocolate to increase awareness of taste and taste satiety, explaining how emotions can trigger overeating as well as the benefit of mindful movement, including using pedometers and walking meditation.

Walk it off — but bring a pedometer Overeat over the holidays?

I also find that I'm more likely to walk down the hall to ask a colleague a question rather than emailing or calling them (and thereby racking up more steps on my pedometer) simply because I'm already standing.

Step it up «Get a pedometer and start walking,» says University of Colorado obesity expert James Hill, author of The Step Diet.

Studies show a pedometer can motivate you to walk more and help you lose weight.

Get a free pedometer for your smartphone like Pacer to see how much you are currently walking and gradually increase it.

There are standard pedometers, then there are ones with built in applications that are designed to motivate you through the busiest of days and keep you moving to keep up with the «friends» you are walking with.

If part of your weight loss and fitness plan consists of walking, you might want to consider getting a pedometer.

Do you know if pedometer apps are accurate for the calories burnt by walking?

They were equipped with a pedometer and emailed walking maps and daily challenges.

(Alternatively, if you are using a pedometer, note how many steps you took during your walk.

Harley Pasternack, Katy Perry's trainer, says that he now has his clients use a pedometer to make sure they walk 10,000 steps a day.

Other useful tools for monitoring your walking are a pedometer or a heart rate monitor.

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P.S. — make sure to wear comfy shoes because you'll literally walk tens of miles every day (and this year I'm wearing a pedometer to track it!)

The SmartQ Z - Watch works with Android smartphones to handle phone calls and sync and display messages, contacts, and schedule; plus features an MP3 Player & Voice Recorder, a walking / jogging pedometer and sleep analyzer, and world Weather forecast — a software update is expected January for the watch to work with Apple iOS devices as well.

We have used a pedometer and we walk about 2.5 km but we're pretty sure she logs about 15 km, and we have yet to exhaust her.

Your dog (and some cats) will generally be ready and waiting by the door for a walk so get that pedometer cranked up and turn that heart - healthy iPhone app on and get out there.

26 Bars & a Band — Stride Stride is a three - in - one walking solution that features a waste - bag dispenser, hand sanitizer and a pedometer.

26 Bars & a Band's stride (26barsandaband.com) is a three - in - one walking solution that features a waste - bag dispenser, hand - sanitizer compartment and pedometer.

You can even use the Pedometer feature so when you physically walk around with the Nintendo 3DS you are walking your puppy too thanks to the system's motion sensors!

If you don't know, StreetPass is a new feature on the 3DS that allows players to accumulate coins and bonuses simply by walking around with the system on you, like a really expensive pedometer.

The Pokéwalker is a pedometer device where you can transfer a Pokémon from your game onto the device, allowing you to walk with your Pokémon without needing the game.

What are produced are her own hubs of data, a sort of pedometer of her walk through this Sisyphean «all - ness.»

Wear a pedometer, Fitbit or some tracking device and walk at least a mile every day (much better to do more but at least a mile will add to what you are already doing).

With built - in fitness features including a pedometer and support for Nike +, iPod nano users will be ready to take their music walking, running or anywhere they like.

This means someone wearing a pedometer could funnel data into the program to back up their claim that they walked 2 miles that day.

The clip - on pedometer tracks steps walked, stars climbed and sleep cycles, without being gaudy like many wrist - worn fitness trackers.

If you have an iPhone 6 or 6 Plus, you can use the Health app as a quick way to see how much you're walking and running — no separate pedometer or step - tracking device necessary.

Thanks to its built - in pedometer, the G Watch can count the number of steps you've taken in a day, as well as provide your walking history over the past week.

That means that you might have walked 15,000 steps, but your phone will still show a pedometer reading of 0.

Moves is a pedometer that helps you get fit by walking more.

But Google has already been carefully dipping its toe in the water by integrating a rudimentary pedometer function into Google Now that offers a «miles walked» card at the end of the month.

The pedometer clips to your clothing and has a small LCD screen that you tap to view daily stats, like steps walked and calories burned.

Pedometer Free GPS Plus: Tracks my walking (or running) distance and pace and monitors my heart rate and calories burned.