Sentences with phrase «peeled small beets»

Not exact matches

1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft dates — pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and drained well, or the same amount of cooked black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of salt 1.

4 Tbsp flax meal / ground flax seeds, divided 3 Tbsp sesame seeds 1/2 cup pecans 1 1/4 cups cooked or canned chickpeas, drained well and dried with paper towels 3 Tbsp sesame tahini 3 Tbsp freshly squeezed lemon juice 2 Tbsp olive oil 2 Tbsp coconut sugar 1 garlic clove, minced 1/4 tsp red pepper flakes 1 1/2 tsp sea salt, or more to taste 1/2 Tbsp cumin seeds 2 cups loosely packed spinach leaves 1 small or 1/2 medium sweet potato, peeled and finely shredded 1 small or 1/2 medium beet, peeled and finely shredded large handful each parsley and mint leaves (optional) 2 cardamom pods, crushed, green shells discarded (optional) 1/2 tsp mustard seeds (optional)

-2 medium beets, peeled and cut into paper thin slices -1 small red onion, thinly sliced -3 tbsp sherry or red wine vinegar -1 / 4 cup olive oil, plus extra to finish -1 tsp sugar -1 - 3 tsp chili sauce or Tabasco -2 medium avocados, pitted and thinly sliced - micro greens, about a cup - mint and cilantro, about 1/4 cup of each roughly chopped -1 cup fresh or frozen peas, quickly blanched and refreshed - salt and black pepper to season

1 1/2 cup water 2 1/2 Tbsp sea salt 1/2 cup apple cider vinegar 1 lb turnips, spiralized or peeled and sliced into sticks or any other way you prefer 1/2 small beet, peeled and sliced 1 bay leaf 1 garlic clove, thinly sliced a few sprigs of fresh dill or dill flower (optional) dash of red pepper flakes (optional)

2 tbsp cooking fat of choice (lard, ghee, butter, olive oil, coconut oil, etc.) 1 large onion (or 2 small) 3 ribs celery 3 cloves garlic 6 carrots, peeled 1 medium beet, peeled 1 bay leaf 1 1/2 cups water 1/4 cup fresh basil Salt to taste

Superfood Smoothies 1 C greens (any combo of spinach, beet greens, kale or swiss chard), washed and chopped 1/3 cucumber (about 4 - 5 thick slices), sliced and quartered 1 small beet, peeled and finely grated (use a microplane!)

* 10 small — medium Beets or 2 - 3 large cooked, peeled and sliced / diced * 1 Bag mixed lettuce greens * 1 cup crumbled Feta Cheese * 1/2 cup Pecan pieces, toasted and candied if desired

What's in them: 1 medium russet potato, peeled 2 medium beets, peeled Approximately 1/3 butternut squash, peeled * 1 small or medium onion 2 large eggs, egg 1/3 cup whole wheat or regular flour 1 teaspoon salt, plus a little extra for sprinkling over the cooked latkes 1/4 teaspoon black pepper Vegetable oil (I used sunflower seed oil) for pan frying Optional toppings: — homemade or store bought apple sauce — chive - yogurt sauce or low fat sour - cream with or without smoked salmon

Ingredients: - 2 sweet potatoes, diced into cubes - 3 medium sized beets, peeled and diced into cubes - 16 oz of Brussel sprouts, sliced in half - 1 small onion, thinly sliced - 5 oz of candied pecans, - crumbled goat cheese - olive oil for roasting - salt & pepper for taste Dressing - mix equal parts of: dijon mustard, whole grain mustard, and honey.

Pink Pickled Turnips 1 1/2 cup water 2 1/2 tablespoons sea salt 1/2 cup apple cider vinegar 1 lb turnips — spiralized or peeled and sliced into sticks or any other way you prefer 1/2 small beet — peeled and sliced 1 bay leaf 1 garlic clove — thinly sliced a few sprigs of fresh dill or dill flower (optional) dash of red pepper flakes (optional)

1 medium sweet potato, peeled 1 medium beet, peeled 1 small granny smith apple 2 tablespoons extra virgin olive oil 1/2 teaspoon ground turmeric 3 ounces fresh spinach 1 cup quinoa, cooked 1 ripe avocado, halved and pit removed 1/2 cup chickpeas 2 teaspoons chia seeds 1/4 cup sesame tahini 1 tablespoon apple cider vinegar 1 tablespoon water Juice from one lemon

2 - 3 small to medium beets — peeled and cubed 2 garlic cloves — minced sea salt 2 small to medium red onions — peeled and quartered or cut into eighths, depending on size grape seed oil 1 head of broccoli — cut into bite - sized florets 2 cans Thai coconut milk pinch of chili powder or a dash of cayenne 1/2 lemon — juiced 1 - 2 ripe but firm avocados freshly ground black pepper arugula leaves for garnish

3 cups mâche or lamb's lettuce 1 small red beet, peeled and julienned or grated 10 French breakfast radishes, sliced 4 tablespoons extra-virgin olive oil 3 tablespoons balsamic vinegar 1 tablespoon Dijon mustard 1/4 cup vegetable oil 12 ounces goat cheese, sliced into 8 equal rounds 1 egg, lightly beaten 1/4 cup Panko breadcrumbs (or gluten - free Panko) 10 strawberries, halved or quartered 1/2 small bunch chives, chopped salt and pepper, to taste

-LSB-...] tablespoons oil (butter / ghee / coconut oil) 1 small / medium onion 1 clove garlic, chopped 3 medium / large golden beets, peeled and -LSB-...]

2 tablespoons oil (butter / ghee / coconut oil) 1 small / medium onion 1 clove garlic, chopped 3 medium / large golden beets, peeled and diced small (no more than 1/2 inch) 2 medium / large carrots, peeled and sliced 1 teaspoon fresh grated ginger 1 teaspoon curry powder (more if you like it spicier) 1/4 teaspoon ground cinnamon 1/4 teaspoon ground coriander 1/4 teaspoon ground cumin 3/4 teaspoon sea salt (or to taste) 1/8 teaspoon black pepper 4 cups chicken stock or vegetable stock 1 cup coconut milk

ingredients SMASHED BEETS: 6 small red beets (greens removed, leaving 2 - inches of stalk) 1 tablespoon olive oil Kosher salt and freshly ground black pepper (to taste) LEMON VINAIGRETTE: 3 tablespoons lemon juice 1/2 shallot (peeled, minced) 1/3 cup olive oil Kosher salt and freshly ground black pepper (to tBEETS: 6 small red beets (greens removed, leaving 2 - inches of stalk) 1 tablespoon olive oil Kosher salt and freshly ground black pepper (to taste) LEMON VINAIGRETTE: 3 tablespoons lemon juice 1/2 shallot (peeled, minced) 1/3 cup olive oil Kosher salt and freshly ground black pepper (to tbeets (greens removed, leaving 2 - inches of stalk) 1 tablespoon olive oil Kosher salt and freshly ground black pepper (to taste) LEMON VINAIGRETTE: 3 tablespoons lemon juice 1/2 shallot (peeled, minced) 1/3 cup olive oil Kosher salt and freshly ground black pepper (to taste)

* 2 medium - large carrots, preferably organic, sliced to accommodate your juicer * 1 medium beet, preferably organic, sliced to accommodate your juicer * 1/2 medium green apple, peeled if not organic, sliced to accommodate your juicer * 1/2 lemon, preferably organic * 1 small chunk of fresh ginger (approximately the size of your thumb)

1 small beet — baked, steamed or boiled, and peeled 1/2 cup soft dates — pitted 1/3 cup unsweetened canned coconut milk 1 teaspoon vanilla extract 2 tablespoons brown rice syrup or maple syrup, optional 2 1/2 cups regular rolled oats — coarsely ground in a food processor 2 cups barley puffs, quinoa puffs or other whole grain puffs 1/2 cup sesame tahini 1/2 cup almond butter handful cacao nibs 1/2 cup raisins pinch sea salt melted dark chocolate for drizzling (I use these dairy free chocolate chips)

2 tbsp olive oil 1 yellow onion, chopped 4 cloves garlic, minced 8 small beets, peeled & quartered (we used Chioggia beets) 4 medium sized carrots, sliced in large pieces 2 sprigs thyme sea salt & pepper to taste 2 tbsp tomato paste 1 cup red wine 2 cups vegetable stock 3 bay leaves 2 tsp arrowroot powder, solved in 2 tbsp water (optional)

Beet & Raspberry Purée 1 cup / 125 g raspberries (fresh or thawed frozen) 1 small raw beetroot (approx 65 g / 2 oz), peeled and coarsely chopped or grated (depending on the strength of your blender) 1/2 lemon, juice 2 tbsp water 2 soft dates, pitted

4 cups of grated carrots (from about 6 carrots) 2 cup of grated fresh beets (from about 2 medium sized peeled beets) 1/4 cup dried cranberries or raisins 1 teaspoon sweet paprika 1/2 teaspoon ground cumin 1/2 teaspoon cinnamon Small pinch of cayenne 4 Tbsp lemon juice 4 tsp date paste

Smoothie ingredients • 1 small / medium beet — peeled and roughly chopped • 1 frozen banana • 1/2 avocado • 1 cup frozen cranberries or blueberries • 3 - 4 Medjool dates • 2 teaspoons camu camu powder • 1 - 1 1/2 cups of almond milk (other plant milk of choice)

Add 1 clove garlic, chopped, a pinch of kosher salt and 1 small beet, peeled, roasted, cooled and roughly chopped, to a food processor.

1 heaped cup mixed red berries (I did fresh strawberries + frozen cherries) 1 small beet, peeled + chopped small 1/2 ripe banana (preferably frozen) 1 pitted Medjool date 1 tablespoon raw cacao powder 2 teaspoons coconut butter (note: this is a product that contains both the oil and flesh) 1/2 teaspoon fresh lemon juice 1/4 teaspoon vanilla extract 1 cup plant - based milk (almond, coconut, hemp etc)

Let the beets cool, then peel them and cube them into small, bite - sized pieces.

(makes 4) 1 1/2 cups freshly made goat milk ricotta cheese (good recipe here) or 1 cup ricotta cheese mixed with 1/2 cup soft goat cheese 3 radishes — chopped 3 tablespoons chopped chives 2 tablespoons basil oil (1/2 cup olive oil blended together with 1 cup basil leaves) 2 teaspoons apple cider vinegar zest of 1 lemon salt and freshly ground black pepper — to taste 3 red small to medium cooked beets — peeled 3 yellow small to medium cooked beets — peeled handful of fresh greens or microgreens to serve fresh basil for garnish (optional) small handful of hazelnuts (optionally toasted)

1 juicy clementine or tangerine, peeled and broken into segments 1 small beet, peeled and chopped 1⁄2 cup (125 mL) red berries of choice (such as raspberries or strawberries) 1⁄2 ripe banana, preferably frozen 2 tablespoons (30 mL) raw or roasted almond butter (I prefer roasted) 1 tablespoon (15 mL) chia seeds 1 cup (250 mL) unsweetened almond milk 1⁄4 teaspoon (1 mL) pure vanilla extract pinch fine sea salt (omit if using salted almond butter)

3 medium beets, trimmed 3 oranges 1 small clove garlic, smashed and peeled and roughly chopped 1/4 cup extra-virgin olive oil 1 tablespoon apple cider vinegar 1 teaspoon honey 1 teaspoon Dijon mustard 3/4 teaspoon salt plus more to taste 2 hearts of Romaine, chopped, washed and spun dry 6 cups mixed greens, loosely packed 1/2 small head radicchio, chopped, washed and spun dry 4 ounces Cabot Seriously Sharp Cheddar, cut into small chunks 1/2 cup spiced nuts, purchased or home - made

Raw + Roasted Kale + Beet Chopped Salad Serves 4 Ingredients 1 avocado, cubed 2 large beets, peeled and chopped in half 1 small can chickpeas, drained...

1 cup of shitake mushrooms 2 large carrots, shredded thin with a spiralizer or julienned 1 large raw beet, grated 1 green bell pepper, seeds discarded and sliced thin 1 cup of broccoli florets 1/2 cup of cherry tomatoes, halved 1/2 cup of red cabbage, shredded 2 small cucumbers, peeled and chopped 1 small avocado, cubed 1/2 cup of chickpeas, rinsed and strained 2 cups of quinoa, cooked Tamari Gluten Free Soy Sauce Toasted Sesame Oil

2 golden beets (1 large or 2 small) 3 medium carrots 2 - 3 celery stalks 1 - 2 apples 1/2 - inch piece ginger, peeled (can use up to an inch) 1/2 - inch piece turmeric, peeled (can use up to an inch)

Ingredients 4 carrots Handful of parsley 2 cucumbers, peeled 2 stalks celery 1 red pepper 1 green pepper 2 kale leaves or a handful of spinach Small handful lettuce 1 beet (optional for sugar) Total Cals: 129 Fat: 1g Sodium: 170 mg Carbs:...

● 2 large beets, roasted ● 12 oz potatoes ● 1 celery rib, chopped ● 1/2 small red onion, minced ● 2 hard - boiled eggs, peeled and finely chopped ● 2 tbsp chives, chopped ● 2 tbsp fresh dill, chopped ● 2 tbsp sherry vinegar ● 2 tsp Dijon mustard ● Salt to taste ● 1/4 cup extra-virgin olive oil ● 1/4 cup plain Greek yogurt ● Freshly ground pepper to taste

What's in them: 1 medium russet potato, peeled 2 medium beets, peeled Approximately 1/3 butternut squash, peeled * 1 small or medium onion 2 large eggs, egg 1/3 cup whole wheat or regular flour 1 teaspoon salt, plus a little extra for sprinkling over the cooked latkes 1/4 teaspoon black pepper Vegetable oil (I used sunflower seed oil) for pan frying Optional toppings: — homemade or store bought apple sauce — chive - yogurt sauce or low fat sour - cream with or without smoked salmon

• 1 cup (95 g) GF old - fashioned rolled oats • 1 carrot or small beet, peeled and shredded • 1 1/2 cups (360 ml) water • 1 cup (15 g) stemmed and chopped kale or (30 g) chopped spinach • 1/4 cup (60 g) salsa or marinara sauce (such as Weeknight Marinara, page 81) • 2 tablespoons nutritional yeast • 1/2 avocado, chopped • 2 tablespoons roasted • Pumpkin seeds • Smoked paprika and / or crushed red pepper, optional • Salt and black pepper