Sentences with phrase «pelvic bowl»

Red Hibiscus connects us to passion, fire, strength, the root chakra, and assists in pelvic bowl healing.

Tilt your pelvic bowl slightly so that the low back lengthens and your tummy loosens.

Crunches also increases pressure in the pelvic bowl area.

It involves internal bodywork of the pelvic bowl.

You can also practice bringing awareness into your pelvic floor, perineum, and sacrum throughout your day by noting sensation and consciously sending your breath down into your pelvic bowl.

Excess space, especially in the pelvic bowl is ungrounding to the nervous system.

For women, contract the muscles behind the cervix, at the base of your pelvic bowl, like a Kegel exercise.

Instead, weak abdominals allow the pelvic bowl to tip forward creating an excessive curve at the back.