Sentences with phrase «pelvic floor health depends»

Not exact matches

It is true that the action of the TA depends heavily on a co-contraction of our multifidi, pelvic floor, and many other accessory muscles (inner thighs and hip external rotators) to truly offer stability, but this co-contraction is extremely important to the health of our spine.

The smooth functioning of the pelvic floor muscles depends on the health of all of the surrounding muscles and tissues, particularly those of the gluteals, i.e. your butt.