In this episode of Pursuing Health, I chat with physical therapist and
pelvic floor health expert Julie Wiebe.
Not exact matches
We share stories, discuss our views, and interview
experts about topics ranging from baby led weaning, elimination communication, sleep, home birth, postpartum recovery, breastfeeding struggles, babywearing, parenting styles, diastasis recti,
pelvic floor health, our favorite products, and of course, our passion for real food.
To create the best possible product, I consulted with doctors, nurses, alignment specialists and natural
health experts to identify the perfect height, position and angle ideal for squatting in addition to reading numerous studies on the subject and working with
pelvic floor clinics and gastroenterologists nationwide to develop something that they would (and do) recommend to their clients.
I also asked some friends to chime in — acupuncturists, Mayan Abdominal Massage therapists,
pelvic floor physical therapists and hormonal
health experts.
When asking the
health care professional why their
pelvic floor isn't getting better, the healthcare
expert simply says, «you should do more kegels.»
Isa Herrera is a licensed physical therapist and an
expert in integrative
pelvic floor therapies in the field of women's
health.