Having educated and treated hundreds of women over the years, we believe in empowering patients with the knowledge and skills to guide them through pregnancy and birth, prevent and resolve
pelvic floor issues such as diastasis recti (abdominal separation) and pelvic pain, and treat other pregnancy - related concerns.
Not exact matches
A yoga class designed to help address postpartum
issues,
such as strengthening the
pelvic floor and abdominal muscles, relaxing tight shoulder and back muscles, and releasing stress.
Holistic physiotherapy care is also available for various women's health conditions including pre - and post-partum
issues such as back and rib pain, blocked milk ducts, as well as
pelvic floor conditions including urinary incontinence,
pelvic or tailbone pain, pain with intercourse and more for both men and women.
With little if any attention to
such a critical body part, the body over time begins to go haywire: plantar fasciitis, knee troubles,
pelvic floor issues, back pain, even splayed ribs and a over lengthened rectus abdominis can trace part blame back to our friends who live in the calf.
Generally, I start with the low FODMAP diet first and add in any other restrictions if the patient has continuing problems or explore other health
issues with their GI doctor
such as pancreatic insufficiency, small intestinal bacterial overgrowth, hormone disruptions,
pelvic floor issues, gastric motility
issues, etc....
If you have decided to hire a personal trainer; especially if you have any «
issues»
such as
pelvic floor dysfunction, diastasis recti, you have just had a baby or are recovering from an injury, then, I implore you to do your due diligence and get the right one for you.
Many of my clients have presented with overlapping digestive health
issues such as small intestinal bacterial overgrowth (SIBO),
pelvic floor dysfunction, alteration in stomach emptying
such as fast emptying called dumping syndrome or delay in emptying called gastroparesis.