Sentences with phrase «pelvic stabilizer muscle»

Not exact matches

The quadriceps, gluteus maximus and the hamstrings are the main muscles doing the work when squatting, while the pelvic and the other muscles of the body act as stabilizers and assistants to them.

The pelvic floor works with your abdominal muscles, spinal stabilizers and diaphragm to support your lumbar and pelvis.

The core muscles are the deep stabilizers like the pelvic floor, the psoas, the multifidus, and the transversus abdominis, among others.

I centralize most work from the pelvic floor on up... always starting class with ab work on the floor or the roller, having student feel their transverse abdominis as well as the complex muscles of the pelvic floor as stabilizers (allowing other body parts to move safely and with ease) rather than doing crunches.