Sentences with phrase «pendulum exercises»

During the first stage of your rehabilitation, it is recommended for you to try the pendulum exercises.
Shoulder rehabilitation exercises usually begin in the early stages following a shoulder injury with mobility exercises, especially pendulum exercises for more severe injuries.

Not exact matches

Runners get plenty of endurance work during sport - specific preparation, but because runners desperately need strength, the majority of their core exercises should be done with heavier weight and lower reps. Core exercises such as pikes and pendulums can focus on building endurance through higher reps and longer duration.
You watch as his back swings like a pendulum throughout the exercise.
Mobility exercises such as pendulums and wand exercises should be continued.
Unlike pendulum mobility exercises they should not be uncomfortable to perform.
Mobility exercises such as the pendulum and assisted shoulder exercises using a pole can help maintain shoulder mobility.
Without both sides of the pendulum, the productive stress of exercise can quickly become «unproductive stress.»
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