Sentences with phrase «pendulumlike arm swing»

Orange plastic bottles zip along soundlessly, then enter glass control booths, where robotic arms swing in and out.

Her arms swung around me, clutching to my neck.

More important, Leadbetter advised him to stand taller over his putts to facilitate a pendulumlike arm swing, and the changes immediately brought improvement.

Jumping on your toes, arm swings, tensing and releasing your shoulders can be helpful to keep intensity high while keeping the steady stream of adrenaline moving throughout your body.

Your arm swing is as of now confined by pushing the stroller; in the event that you need to hold your hands surprisingly high also, you'll be considerably more enticed to contract a sitter next time.

Once it was inside, the other arm swung into action.

Patients with PD with shortened stride or reduced arm swing benefit from strategies for consciously increasing attenuated movements.

The research team compared the achievable TENG energy produced in one minute by typical body movements, such as typing or arm swinging, to that consumed in the same time by a range of commercial electronics and wearables.

Now imagine being able to twist your body as your arms swing; that's much more natural, and you can hit the ball harder.

Exam showed moderate bradykinesia on the left side and mild left hand action tremor with decreased bilateral arm swings, decreased stride length, difficulty with turns and postural instability.

Scientists are interested in the timing of the movement of myosin along actin filaments which is driven by the power stroke — a process called lever arm swing.

Some of my favorite moves that are great for running performance include step - ups, Bulgarian split - squats, and weighted arm swings.»

Let your arms swing.

This includes your breathing rate, arm swing, stride length and hitting the ground.

As you run and your arms swing back and forth, your abs are hard at work providing a stable platform for your limbs to work against.

With your feet parallel and about shoulder - width apart, twist your upper body to the right, letting your arms swing out to the sides and flop loosely against your body.

While this is true to some extent, the damage may outweigh the small toning benefits as extreme and constant arm swinging can misalign the spine.

Examples include lunges, inchworms, hip circles, and arm swings.

You can even gain a slight uptick by exaggerating your arm swing while you walk.

As you walk, let your arms swing, but try not to swivel your torso — its job is to support movement.

Pull Renegade Row, Alternating Bent - over Row, Double Bent - over Row Squat Double Front Squat, Hack Squat, overhead squat, one - legged squat Lowere Body Pull Double Swing, Double Snatch, One - arm Swing, One - arm Snatch, Double Clean, One legged Deadlift Core Windmill, Turkish Get - up, Bent Press, Side Press

The one arm swing can be programmed just like the traditional two arm swing.

* One - arm Clean and Military Press 2x5 l, r (two sets of five left and right) * One - arm Bent - over Row 2x6 l, r * One - arm Windmill 1x3 l, r * One - arm Front Squat 2x6 l, r * One - arm Swing 2x10 l, r

Summary Bodyweight Arm Swing Jumps are dynamic and athletic, improving strength through actual performance of jumps with maximum effort.

For example, you can perform a press, goblet squat, renegade row, and one arm swing.

Double kettlebell work, heavy one arm swings, bent presses, goblet squats, and incredible flows will do far more than get your heart pumping.

The one arm swing is a fantastic variation that adds a stability and core element to it.

This will help to improve overall posture, arm swing and running mechanics meaning you can run easier and more efficiently.

So what we're going to do with the one - arm swing is you're going to set up just like you would in your golf posture.

The next exercises are the one - arm swings.

Whether you're doing a simple deadlift or a more advanced single - arm swing, Emerick says, «Keeping a neutral spine will protect your back and ensure that you're moving properly and safely during a swing.

Repeat the arm swing and toe tap.

Quickly switch your arms, so your right hand goes to your left rib and left arm swings straight up and out to a diagonal.

Am now able to do single arm swings with a 12 kg.

Bodyweight Arm Swing Jumps are dynamic and athletic, improving strength through actual performance of jumps with maximum effort.

Look around at your surroundings with your head up, arms swinging in rhythm.

Running uses our core muscles to help our arms swing.

Stand tall and relax your shoulders, keep your arms swinging back and forth as opposed to out to the side, and land on the middle of your foot with your feet directly under your hips.

Arm Swings — Stand straight with your arms extended straight out at the sides and elbows slightly bent.

Your left arm should also be brought in front while your right arm swings behind.

The speed of your feet can actually be dictated by the speed of your arm swing (often practiced with arm swing drills on the track).

Kettlebell 2 - Arm Swings are generally not too difficult to move up in weight when you have good technique; you may just have to perform fewer repetitions initially until you can complete more.

Also, let's all take a moment to laugh at my face in the one - arm swing & shuffles.

My favorite drill to increase the 1 - Arm Swing strength and endurance is what I call the 2:1:1 Swing.

A lean upper body with slightly increased muscle mass will allow for a powerful arm swing that proportionately improves leg drive.

This is important because the arm swing actually works in a synergistic manner with the opposite leg creating a reciprocal and opposite arm - leg swing pattern.

The theory behind using this drill is that it is common to struggle to perform multiple 1 - Arm Swing repetitions with a heavier Kettlebell.

When your left arm swings forward and elongates, the right leg comes off the ground through the swing phase of the running gait.

Built off of the 1 - Arm Swing, the High Pull begins with a strong back swing and moves the kettlebell up as your elbow travels back.

Efficiency is particularly relevant to the more muscular than average runner, as those athletes not built like Kenyans burn exponentially more energy via wasted effort (e.g. «heel braking», excessive vertical bound, excessive arm swing, etc..)