Sentences with phrase «people consume»

This is because people consume diets high in sugars, sweeteners, and refined carbohydrates — pasta, white rice, breads, pastries, soda — that quickly spike blood sugar.

According to the American Heart Association, sleep - deprived people consume on average, about 300 additional calories a day, usually from junk food.

«What we found is that when people consume the nuts, all the fat wasn't absorbed by the body and therefore the calories weren't all available to the body,» lead researcher Dr. David Baer told DietsInReview.

In addition, peanuts provide resveratrol, the phenolic antioxidant also found in red grapes and red wine that is thought to be responsible for the French paradox: the fact that in France, people consume a diet that is not low in fat, but have a lower risk of cardiovascular disease compared to the U.S. With all of the important nutrients provided by nuts like peanuts, it is no wonder that numerous research studies, including the Nurses» Health Study that involved over 86,000 women, have found that frequent nut consumption is related to reduced risk of cardiovascular disease.

Quite a large percent of all the foods that people consume on a daily basis were fermented.

Four Sigmatic was founded to cut through the hype and help people consume more of one of the world's most scientifically studied superfoods, mushrooms.

These two dietary factors alone draw water from our body and yet many people consume more coffee, black tea and alcohol in a day than they do water.

However, Dr. Atkins (for which the Atkins Diet is named) does make a point of advising that people consume caffeine in moderation and that caffeine has been shown to cause hypoglycemic reactions in people who consume large amounts of it.

In fact, it is so beneficial for health that some people consume it straight like in these turmeric bombs.

He also recommends that people consume lean protein during this phase, along with 17 varieties of vegetables.

Every year, millions of people consume inulin in some form of commercial product.

Most people consume 41 - 60 percent of their daily food as carbohydrates or about 205 - 300 grams of carbohydrate.

Since most people consume their food sensitivities on a daily basis they end up chronically feeling tired and unwell yet typically don't suspect that food may be the root cause.

«On a standard diet, most people consume approximately 50 - 55 percent carbohydrates, 20 - 25 percent protein and 20 - 25 percent fat,» says Hertzler.

The amount of arsenic that people consume each day is approximately 50 micrograms.

However, several health foods other people consume all result in several cystic acne for me — flax and coconut oil especially.

«People consume too many calories, which is the key to the obesity problem.»

Many people consume way too much salt which can have devastating effects on our health.

In fact, based on recent surveys, many people consume too much.

On top of that, think about how much breads, cereals, pastas, muffins, and other highly processed wheat products that most people consume each day.

For example, as in previous years, the 2015 Dietary Guidelines for Americans recommends that people consume three to five servings a day of refined carbohydrates in order to obtain certain nutrients such as folic acid and iron.

Constipation may occur if people consume excess fiber without also increasing their fluid intake.

Another study, published in «Nutrition & Metabolism» in 2011, found that consuming 127 grams of grapefruit, grapefruit juice or water 20 minutes before each meal helped people consume fewer calories and lose more weight.

It's difficult because the vast majority of people consume refined wheat, which makes study almost impossible.

Which specific foods or drinks should people consume to get a desired probiotic effect?

«Most people consume [more] protein than needed in a day,» Kelinson says.

The biggest reason why people consume nutrition products is to increase * or supplement their daily nutritional requirement.

In fact, in Asia and Africa, people consume little to no dairy and generally do not take calcium supplements, yet their fracture rates are 50 to 70 % lower than in the US.

This is in contrast to the traditional recommendations of «eat small meals throughout the day» because many people consume more calories during these small meals than is intended, and fewer anti-inflammatory foods in the diet.

This is one of the most popular whole food items that people consume post workout.

Most people consume far too many omega - 6 fats and relatively few omega - 3 fats, which promotes the ongoing inflammation underlying most chronic diseases seen today.

The issue with sodium intake today is that many people consume too much refined salt, which is devoid of minerals.

Most people consume enough (really too many) carbohydrates.

That's about 5x — 10x what most people consume in a sitting.

In the South Asia and Middle East many people consume the Black Seed Oil regularly to maintain balance and immunity.

Caffeine is a common source of adrenal stimulation, a main reason people consume it.

Did you know that commercial beverages that people consume (i.e. cola beverages and other soft drinks) are made from....

As the majority of calories that people consume each day, it's important that you choose snacks that will help you stay lean and hopefully not too mean.

Many people consume enough essential amino acids (protein).

i went on this diet and lost 14 punds in a little less then a month and it was amazing i kept the weight off because i did nt want to put it back on it u immediatly start eating millions of carbs a day ur going to gain the weight back just like any other diet and if you are extremely obese then u need to slowly undergo this diet because obese people consume so many carbs a day their body may shut down with out them so take it slow.

Sometimes people consume foods with sugar in it under stress or as a result of some sort of a physical turmoil.

Most people consume a large amount of omega 6 fats and not enough omega 3.

Their coffee is overpriced, the quality is poor and the serving size enormous (even what they consider «small») making people consume huge amounts of carbs when sugar and syrups are added.

Most people consume more protein than fruits and veggies, creating an acid load in the blood stream and potential low grade acidosis.

In fact, it is so beneficial for health that some people consume it straight like in these -LSB-...]

Diabetes — Many people consume sugary foods and beverages to get a quick burst of energy, but this habit can lead to diabetes.

Carbs may be one of the more common sources of the excess calories people consume, but they alone are not the culprit.

Making small changes to your eating habits, such as eating more slowly, putting your fork down between bites and drinking more water, which can reduce the number of calories people consume

As if being the most common sources of the extra calories people consume wasn't enough reason to avoid them, there is a ton of scientific and medical research clearly showing a variety of health risks associated with diets high in these types of foods.

Dr. Budwig discovered that when people consume deep - fried foods and use refined oils on their salads and in cooking, these processed oils literally suffocate our cells.