Sentences with phrase «people give up carbohydrates»
Many people give up carbohydrates, alcohol, or red meat during this fast.
https://www.globalhealingcenter.com/ Not exact matches
Factor in the «carb flu» you might go through in the first few weeks (as your body gets weaned off of carbohydrate fuel and habits), and most people give up on the Paleo diet long before it creates lasting change!
As low - carb diets have gained popularity over the last two decades, many people have completely given up carbohydrate - rich foods, thinking they'll contribute to weight gain.
Why is it so difficult for so many people to even consider giving up sugar and sugar - containing foods, and refined carbohydrates?