Everyone copes with stress differently —
some people hit the gym to blow off steam, others express themselves creatively.
A lot of times
people hit the gym because their goal is to look like their favorite celebrity who just graced the cover of the magazine.
When many
people hit the gym for weight loss, they focus on burning immediate calories.
Most
people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin» body, but working out with 230 lb Bumper Set has above - the - neck benefits, too.
Not exact matches
Instead of
hitting that nice
gym at your next four - star hotel stay, which you can do at home, take a moment, walk outside, breathe the local air, and just
people watch while you take a break between those Skype meetings.
It's a new year, and like most
people I have decided to eat a little healthier this year and
hit the
gym a little more often.
Or maybe some
people see exercise as just something unpleasant they need to do because they know it is good for them and they just want to get it done and over with each time they
hit the
gym.
Similar to many
people's exercise routines, while you understand the benefits and recognise the guilt associated with not
hitting the
gym, excuses are easy to cling to.
Because she wasn't «a morning
person,» Margaret
hit the
gym after work, yet by 10 p.m. she was «wired and tired.»
In other words, when you
hit the
gym, have some respect for other
people's personal space, time and sense organs.
It can be used by
people that want to sustain their physical shape to
people that don't have enough time to
hit the
gym.
Even most
people who
hit the
gym regularly won't need to eat that many calories, but the principle of using food as fuel to exercise still stands.
For most
people, the first step towards achieving their fitness goals is joining a
gym, and
hitting it hard on January 1st.
Whether you have a few workout buddies who are always available to
hit the
gym with you or you get together with your neighbor for a weekly meal prep session, you'll want to connect with like - minded
people who understand the challenges of weight loss.
Marna Thall: There's more activity in the way of going to play with kids or going to the park or going and doing little things here and there, but not all naturally thin
people are, you know,
hitting the
gym all the time or are — are these great athletes.
When thinking about
hitting the
gym the last thing on
people's mind is the exercise warm up routine.
There's also research that suggests that whey protein powder is a particularly good post-workout meal, which is why many
people chug a protein shake after
hitting the
gym.
If you've been
hitting the
gym for quite some time now, then you have probably seen a lot of
people walking or jogging on the treadmill for what seems like forever.
Hundreds of Thousands of
people all around the world
hit the
gym everyday to change the way they look and feel and Weight Training seldom disappoints them.
Most
people focus on
hitting the
gym, or controlling their eating habits in the dining room.
Some
people don't have the motivation they need to get up and
hit the
gym, while other
people go to the
gym faithfully, but still haven't been able to get the results that they have been after.
People who eat healthier also tend to exercise more regularly, whether it's just taking a daily walk or
hitting the
gym every day.
Outside of
hitting up the
gym to meet
people (you know, the ones that just kind of linger around the drinking fountain or the elliptical machines), you probably make your way to the local
gym for one of three reasons: building muscle strength, you want to build muscle size, or, in the words of Lester Burnham, you «Want to look good naked.»
Once you're the
person who puts their
gym clothes on and drives to the
gym every day, you'll soon become the
person that goes inside the
gym and then the
person who
hits their fitness goals.
«He's always been that
person who goes to the
gym and
hits it big,» Nguyen says.
Like the majority of
people who
hit the
gym to build their physique, you probably want results quickly, right?
Even
people who have not worked out in a while were able to see fast results once they started
hitting the
gym and lifting weights again.
Outside of
hitting up the
gym to meet
people (you know, the ones that just kind of linger around the drinking fountain or the elliptical machines), you probably make -LSB-...]
Many
people think they need to spend endless hours working out each week to
hit their goals or to maintain what they have earned in the
gym.
People who
hit the
gym often but don't seem to have enough energy during their workout or the muscle strength they're looking for may want to get lab tests to check their vitamin D levels.
Hitting the
gym would also make a
person enhance his memory and perform best at work and at school.
In the three to four hours before you
hit the
gym, experts say that the average
person should drink around 20 ounces of water.
So many
people have weeks that consist of taking the kids to school or practice or both, going to work, running errands, seeing the doctor,
hitting the
gym, stopping by the bank, walking the dog, checking in with the parents, and then finally making it home just in time to eat, watch an episode of something on Netflix, and get a few hours of sleep.
I'm the type of
person that can spend one day hard at work, the
gym, and renovating my house to spontaneously
hitting the road to go mountain climbing or laze away the afternoon on a beach.
In my spare time i like to surf, play video games, go to the
gym, an blaze:P I'm always down to meet chill
ppl so if ur interested
hit me up.
Some
people enjoy
hitting the
gym regularly while there are those who don't even want to hear any mention of the G - Y - M word.
Some
people want to get to the
gym more; others want to spend more time with their families; and the owner of the Jeep Grand Cherokee pictured below wants to hop in his vehicle and
hit the trails more often.
Some
people prefer to
hit the
gym, getting their miles in on the treadmill or stair climber.
Now that the New Year has begun, many
people are focused on their physical health, whether it's starting a new diet or
hitting the
gym to fulfill their resolutions.
And for the millions of
people who run, bike, hike or
hit the
gym, SoundSport headphones offer a new kind of alternative, because they're not just named for exercise — they're made for it.»
Currently living in Venezuela, where buying a smartphone is a near impossible task for the average Joe, he also likes singing,
hitting the
gym, and helping
people get the most out of their device.
The price does mean that you either really need to like the
person you're gifting, or that
person needs to have a serious dedication to
hitting the
gym every day for extended periods.
This fitness wristband is recommended for:
People who
hit the
gym at lunch, and want a wearable that transitions easily from fitness center to boardroom.
We're under the impression that working hard to meet our goals means working all the time when, in reality, the most productive
people work in spurts of focus with breaks in - between to enjoy a healthy lunch, take a run or
hit the
gym, read or just sit and think.