Sentences with phrase «people in their weight loss efforts»

Not exact matches

Although it's linked in the minds of many people with bulking up, protein can also be a valuable tool in your weight loss efforts; when it's used properly.

In fact, some evidence suggests that focusing on weight loss can actually be harmful to an overweight person's health by tying too much concern to how much weight they lose or keep off — and then making them relapse when the scale doesn't budge despite their best efforts.