Sentences with phrase «people maintain a healthy weight»

The findings contribute to a growing body of knowledge that challenges the lingering perception that smoking helps a person maintain a healthy weight.

Resembling a parsnip, this lesser - known, low - calorie, high - fiber vegetable can be boiled, mashed, and used in soups and stews, and it's rumored to help people maintain healthy weight.

Not exact matches

According to The Beef Checkoff, significant research shows that some people can lose and / or maintain a healthy weight, support a healthy metabolism, and age more vibrantly when they consume more high - quality protein, within calorie goals.

Significant research shows that some people can lose and / or maintain a healthy weight, support a healthy metabolism, and age more vibrantly when they consume more high - quality protein, within calorie goals.

Their research shows that eating protein - rich food at every meal may help some people lose and / or maintain a healthy weight and support a healthy metabolism.

While studies examining effects of chia on blood sugar control are ongoing, the protein, heart - healthy fats, fiber, and antioxidants found in chia seeds are beneficial for people with diabetes — especially those who want to keep heart - disease risks low and achieve or maintain a healthy weight.

People who transition to a plant based diet for health reasons often find that they can effortlessly maintain a healthy weight due to the elimination of processed junk food from their diet.

In order for a person to reduce their heart risks, it means that they should eat a healthy diet, exercise regularly, maintain a normal weight, and minimize their stress while not smoking.

In January 2008 the Government published «Healthy Weight, Healthy Lives: A cross-government strategy for England», described as «the first step in a sustained programme to combat obesity and support people to maintain a healthy weight.Healthy Weight, Healthy Lives: A cross-government strategy for England», described as «the first step in a sustained programme to combat obesity and support people to maintain a healthy weight.&Weight, Healthy Lives: A cross-government strategy for England», described as «the first step in a sustained programme to combat obesity and support people to maintain a healthy weight.Healthy Lives: A cross-government strategy for England», described as «the first step in a sustained programme to combat obesity and support people to maintain a healthy weight.healthy weight.&weight.»

«Also, for black people diagnosed with MGUS, close monitoring of the disease progression, in addition to maintaining a healthy weight, should be prioritized.»

«People at risk of bone diseases, have seasonal depression, or are obese should have their physicians measure vitamin D levels to ensure they're adequate, but for many, the best way to ensure adequate blood levels of the vitamin is from sun exposure, healthy diet, being active and maintaining a normal body weight.»

Chang believes getting young people to understand the importance of maintaining a healthy weight can lead to a healthier population in the future.

«People need to be aware that weight loss can change a relationship for better or worse, and that communication plays an important role in maintaining a healthy relationship,» says Dr. Lynsey Romo, an assistant professor of communication at NC State and lead author of a paper on the research.

There is no cure; people with the disease manage the condition by eating well, exercising and maintaining a healthy weight.

«Clear and solid data show that eating whole - grain wheat products as part of a balanced diet improves health and can help maintain a healthy body weight, apart from the 1 percent of people who suffer from celiac disease and another 2 to 3 percent who are sensitive to wheat,» said Carlos Guzmán, wheat nutrition and quality specialist at the Mexico - based International Maize and Wheat Improvement Center (CIMMYT), which produced the compilation.

That study drew vehement protests from some cancer physicians and researchers who worried it would encourage people to take a fatalistic approach to cancer rather than trying to reduce their cancer risk by maintaining a healthy weight, exercising regularly, eating a good diet and avoiding cigarettes.

The majority of people can decrease their risk of this disease by refraining from smoking, being physically active, maintain a healthy diet and body weight, and controlling cholesterol, blood pressure and blood sugar.

According to Dr. Beck, many people think consuming sugar is risky, but really, it's about maintaining a healthy weight.

Most people know maintaining a healthy weight reduces risk for developing cardiovascular disease and diabetes, but fewer realize the role a healthy body mass index, or BMI, plays in reducing the risk of cancer.

For example, a group of researchers at Tufts University discovered that people who ate more protein at the expense of carbs find it easier to maintain a healthy weight.

Studies repeatedly show that eating a healthy breakfast helps people maintain weight loss.

Research shows that people who eat breakfast are more likely to maintain a healthy weight than those who skip it.

Virgin never looked back and has since dedicated her life to helping people break through weight loss resistance and maintain their healthiest weight — all the way from Jazzercise and low - fat diets to HIIT workouts and eating to balance blood sugar and insulin levels.

«If you have a genetic predisposition to storing more fat or burning kilojoules slower than others, it may mean that you have to work harder at it than other people, but it certainly doesn't mean you can't maintain a healthy weight.»

Research shows that people with sleep disorders have greater difficulties maintain a healthy weight.

Some people need to work out every day to maintain a healthy weight.

Eating healthy and maintaining a healthy weight is critical, says Neil Korman, MD, PhD, clinical director of the Murdough Family Center for Psoriasis in Cleveland Heights, Ohio: «We do know that people who are obese are at increased risk for psoriasis, and that losing weight may help improve your psoriasis.»

As a health coach and someone who's lost 150 pounds (and maintained a healthy weight for years), I see patterns in why so many people lose weight but eventually gain it all back.

(96 - 103) People who hinder themselves with rigid dietary rules also have a harder time maintaining a healthy weight.

People who try it seem to be quite easily able to maintain a very healthy weight.

This diet is not necessarily designed for weight management, although many people try to lose weight or maintain a healthy weight by using a low - calorie version of this diet.

People belonging to all age groups want to maintain a healthy weight and to have a fabulous looking body.

Maintaining healthy weight is a challenge for people at every age.

People who eat more low energy - dense foods, like the fresh plum, tend to have an easier time maintaining a healthy weight.

Using protein powder for maintaining a healthy body composition continues to be enjoyed by many people worldwide, whether for bodybuilding or weight loss.

People who only eat when hungry and stop when they feel satiated are more successful at maintaining a healthy weight and normal metabolism than those who try to outsmart their bodies» needs by calculating an externally - specified number of calories.

For example, most people can eat that 1/4 cup nuts a day and maintain a completely healthy weight.

If you've ever noticed a connection between your level of self - worth and an inability to stick with healthy eating, which requires maintaining boundaries with other people, then you might have a head start on the self - awareness you need to raise within your Inner Self in order to begin seeing what's stopping you from losing weight and keeping it off.

People who are physically fit are also healthier, are able to maintain their most optimum weight, and are also not prone to cardiac and other health problems.

While there is no clear - cut or ideal amount of macronutrient proportions a person should consume to maintain a healthy diet or lose weight, eating a «healthy» diet replete with a variety of unprocessed foods such as vegetables, fruits, and lean meats is correlated with being healthier and more likely to result in sustainable weight loss.

Low in sugar and net - carbs, high in protein and fiber, and free of artificial ingredients, NuGo Slim ® is a low glycemic snack that's perfect for people monitoring their blood sugar or looking to maintain a healthy weight.

From the articles I've read thus far, am I correct to assume that (in general) even people with moderate exercise (30 min / day) don't need to «count» calories in the aggregate sense to maintain a healthy weight?

For most people, the word «diet» usually implies some type of short - term weight loss - program, but in reality should be considered a lifelong approach to using the correct foods to improve and maintain a healthy life.

By this point in time, many people (and hopefully all of us Paleo folks), know that the bacteria (known as «flora») in our small intestine (known as the «gut») is vitally important for health, longevity, immunity and even for maintaining a healthy weight.

In fact some people may NEED to incorporate junk food (or at least healthy, higher calorie foods like nuts and oils) in order to maintain their weight at this stage.

It also helps to change the way people think about food and to foster a new healthy lifestyle which can help with maintaining weight loss if these good habits are kept up.

While this podcast is mainly going to focus on maintaining very low levels of body fat, everything here applies to people who want to be at a normal, healthy body composition as well or maintain any level of weight loss.

It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect against chronic heart disease, strokes and much more.

In order to maintain a normal weight, one must either learn lifelong healthy eating habits or stay on the meal replacement plan indefinitely — and not many people want to do that.

Most people are struggling to reach and maintain a healthy weight.