Sentences with phrase «people meet their protein needs»

Not exact matches

This means that a larger or more active person would need more eating occasions to meet their protein needs.

«Most people need at least 0.4 grams of protein per pound of body weight to meet basic protein requirements,» says White.

Since animal - based foods are generally seen as the primary source of protein, people often don't understand how to meet these needs as a vegetarian.

This does not only meet peoples» food, fodder and fuelwood needs, but it provides superior energy - protein output to that obtained from today's monoculture practice of growing high - yielding varieties.

However, food processing tends to diminish the amount of protein usually found in domestic meats and many other rich protein sources, which is why most people fail to meet their daily BCAA needs.

The Modified Atkins Diet allows more protein, still restricts carbs, and is also high in fat but may allow more protein for people who can't include cheese and other high - fat dairy as a means for meeting fat needs on the ketogenic diet.

It's harder for people to eat a suitable antioxidant diet if it's the animal foods take take up the space in their plates... Also, a well - balanced vegan diet of whole foods will also meet the body's needs for protein and fat...

She believed plants contained «incomplete proteins» with insufficient amounts of certain essential amino acids to meet the needs of people.13 As a result of this misunderstanding, she placed great emphasis on combining vegetable foods to create an amino acid pattern which resembles that found in animal foods.

A low calorie Vegan diet can not meet a person's protein needs - esp when you consider that 440 calories of beans and rice only yields 20 grams of protein.

While most people on the keto diet meet their protein needs through meat, it is definitely possible to meet your protein needs with plant - based options (quinoa, spinach, cauliflower, chia seeds, etc.).

«Many seniors, vegan or not, don't meet their protein needs... Protein requirements for seniors are at least as high as those for younger people, perhaps slightly protein needs... Protein requirements for seniors are at least as high as those for younger people, perhaps slightly Protein requirements for seniors are at least as high as those for younger people, perhaps slightly higher.

For the average person, a balanced diet is the best way to meet (or even exceed) your daily protein needs.

«These results suggest that the RDA for protein may not be adequate to completely meet the metabolic and physiological needs of virtually all older people.