Sentences with phrase «people stick with the program»

Not exact matches

Any form of consistent exercise tends to result in a snowball effect: Most people who stick with an exercise program typically start eating better, too.

For example, people with a positive attitude are more likely to exercise in the first place, to stick with a fitness program, to bounce back from a setback, and to do other healthy activities like eating a healthful diet and meditating.

In fact, a 2014 Cornell study found that people who perceived their workout to be fun made healthier food choices, stuck with their program longer, and felt better afterward, compared to people who did the exact same workout and perceived it to be hard.

In the end, it would be much better if people chose a training program that they would adhere to and stick with it the long - term.

Studies also show that people who start each day with a workout tend to stick with their programs longer.

Apparently what happens with my system is that people tend to stick with the program longer than your average online or DVD program.

Allow people to be creative with their programs rather than just getting stuck in the same routine.

If one of these tricks gets helps you to finally lose that stubborn weight, stick to your workout program, or keep you motivated to make a permanent lifestyle change, then you should take that information and share it with other people who are struggling.

When most people begin a workout program, they are stuck with the misguided notion that more is better.

The trouble is, restricted diets and staying in a calorie deficit is difficult, so most people can't stick with any program and they fall off the wagon, whichever wagon that may be.

Deciding if you should date online based solely on the online dating success rates of those who have come before you is like deciding if you should exercise based on the percentage of people who have successfully stuck with their exercise program.

Overall, Gates» recommendations encourage restorative effects on the digestive, immune and endocrine systems, though sticking with the program would be a timely (and costly) pursuit for the average person.

The downside on DMPs is that they usually take 3 — 5 years to eliminate the debt and some people aren't patient enough to stick with the program that long.

Rewards are a form of loyalty program, meant to make people stick with their current credit card.

Statistic and surveys have shown that people who exercise with their pets will stick to a program more successfully than if they are doing it for themselves alone.

A study at Ohio State University found that weight - loss programs for dogs were extremely successful as long as the people involved stuck with them.

I know what to look for, I'm familiar with the companies running the programs, and I'm probably the only person on the planet reviewing online drivers ed programs in the first place, so you're stuck with me!

Some people refuse to set goals because they feel they need an iron will to stick with the program (otherwise they might fail like they did last year).

Most products come with Continuity Attached (Land for Pennies GOLD) where you also get $ 40 / month and people stick with Jack's program forever!!