Eating properly and exercising regularly are important
for people with diabetes in order to help maintain proper levels of blood sugar.
Slow - carb foods can
help people with diabetes better manage their condition by preventing the large fluctuations in their blood sugar levels that often lead to long - term health complications.
There's even a home cholesterol test — just like the home glucose tests used
by people with diabetes — that patients could use.
Based on the research, for
most people with diabetes, the first tool for managing blood glucose is some type of carbohydrate counting.
This made intuitive sense, given that carrots taste naturally sweet,
so people with diabetes have often been warned to limit their consumption of carrots because of that flawed early test.
In one example, a study showed that
young people with diabetes defined their relationship more by companionship than by physical intimacy and that relationships were more likely to last longer [2].
Most
people with diabetes keep an eye on their sugar intake, but starches from white rice, potatoes and even whole grains can also raise blood sugar levels.
Indeed, many
people with diabetes find that this is the case, and some doctors are having great success using low - carbohydrate diets to treat diabetes.
Currently available technology allows insulin pumps to deliver insulin to
people with diabetes after taking a reading or readings from glucose meters, but these two components are separate.
For instance, pig insulin varies from human insulin by just one amino acid, and was used for most of the 20th century to keep
people with diabetes alive.
All too often, doctors and
people with diabetes attempt to eat carbohydrates without dropping their overall fat intake, which results in high blood glucose and weight gain.
A study in 117
people with diabetes showed that increased consumption of soluble dietary fiber led to significant improvements in blood sugar levels (23).
In the past 20 years, diabetes organisations around the world have recommended that
people with diabetes aim to consume 45 — 60 per cent of their energy intake from carbs.
Life insurance companies are
aware people with diabetes can successfully manage their diabetes and prevent related health problems.
People with diabetes who take insulin can use carb counting to help them determine the exact dose of insulin they need at meals.
Many studies have found that higher intakes of fructose can increase insulin resistance
among people with diabetes (80, 81, 82, 83).
People with diabetes do not produce enough insulin to process fatty acids and glucose so the cells can function properly in the body.